Uploaded May 2026 | Updated September 2026, 23 hours ago
This what I eat in a day video started so well and then ended with a typical Friday night dinner!!! But I hope you enjoy this all the same!!!
RECIPES & INGREDIENTS:
Breakfast:
sweet potato, avocado, eggs, chilli flakes, olive oil
Lunch:
Salmon fillet, cos lettuce, rocket, chicory, olives, sun-dried tomato, artichokes, olive oil, balsamic glaze
Yoghurt bowl:
Greek yoghurt, berries, honey, peanut butter
CLICK TO SUBSCRIBE: bit.ly/2Q4Oj9A
Contact me on:
WHELPDALEK@GMAIL.COM
S O C I A L M E D I A
❤ Instagram: instagram.com/kerrywhelpdale
❤ TikTok: tiktok.com/@kerrywhelpdale
❤ Facebook: facebook.com/kerrywhelpdale
❤ Pinterest: uk.pinterest.com/kerrywhelpdale
This what I eat in a day video started so well and then ended with a typical Friday night dinner!!! But I hope you enjoy this all the same!!!
RECIPES & INGREDIENTS:
Breakfast:
sweet potato, avocado, eggs, chilli flakes, olive oil
Lunch:
Salmon fillet, cos lettuce, rocket, chicory, olives, sun-dried tomato, artichokes, olive oil, balsamic glaze
Yoghurt bowl:
Greek yoghurt, berries, honey, peanut butter
CLICK TO SUBSCRIBE: bit.ly/2Q4Oj9A
Contact me on:
WHELPDALEK@GMAIL.COM
S O C I A L M E D I A
❤ Instagram: instagram.com/kerrywhelpdale
❤ TikTok: tiktok.com/@kerrywhelpdale
❤ Facebook: facebook.com/kerrywhelpdale
❤ Pinterest: uk.pinterest.com/kerrywhelpdale










