1 JOINT - 3 MEALS | PREP WITH ME FOR SMART COOKING | Kerry Whelpdale @KerryWhelpdale
1 JOINT - 3 MEALS | PREP WITH ME FOR SMART COOKING | Kerry Whelpdale  @KerryWhelpdale
Uploaded April 2026 | Updated September 2026, 23 hours ago
Today I am sharing how I create 3 meals from 1 joint of meat. Today I am doing this with a joint of lamb,. If you enjoy this video then please do let me know and ill create similar with other joints of meat :)

RECIPES & INGREDIENTS:
Shepherds Pie:
500g lamb minced, 3 carrots, 1 red onion, 3 garlic cloves, 1 tin chopped tomatoes, 1tbsp Worcestershire sauce, 100ml veg stock, 100g peas, 300g potatoes

Lamb gyros:
500g lamb, 80g yoghurt, 2tbsp curry powder, tzatziki, 1 red onion - with white wine vinegar for pickling, lettuce, cucumber, flatbreads

Lamn Curry:
500g lamb, 1 pataks curry pot, 1 veg stock, 1 tin chopped tomatoes, 1 tin coconut milk, 1 onion, 3 garlic, 1 nub ginger, 1tbsp curry powder, 1tsp cumin, spinach

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1 JOINT - 3 MEALS | PREP WITH ME FOR SMART COOKING | Kerry Whelpdale

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