Modern Healthspan | Raise NAD Levels thru lifestyle. What does the data say? Dr Joseph Baur #shorts @ModernHealthspan | Uploaded November 2023 | Updated October 2024, 1 hour ago.
Dr Joseph Baur talks about what the evidence shows for raising NAD. TLDR: Exercise yes, diet necessary but not sufficient, fasting/CR probably not.
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Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.

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