Uploaded April 2017 | Updated September 2026, 1 hour ago
4 exercises that hit every part of your midsection! Some of these moves are a little advanced but nothing you can't work up to! Practice, work, consistency and patience will get you there!!
CLICK BELOW FOR DISCOUNTS AND LINKS!
FOLLOW ME!!! Instagram: @hunnybunsfit
@jenhewardfit
@hbfcollection
FB - Jen Heward
Snapchat - jenheward
Twitter - @hunnybunsfit
Train with my on your phone! I have an 8 week challenge that has two phases, "The Build Phase" and "The Burn Phase". Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F)
LINKS & DISCOUNTS:
jen.stancesupplements.com
Coming SOON my own supplement line "The J-Series"
HBF Collection Fitness Apparel jenheward.com/hbf-collection
SweetSweat discount 10% "hunnybuns": sportsresearch.com
Current Favorite Supplements:
Stance Supplements Women's Thermo (fat burner)
Stance Supplements Stim/Caffiene Free Lipotropic
Stance Supplements BCAA's
Stance Supplements Power ATP
Stance Supplements also has Men's Pre-Workout & Fat Burner, Power ATP
***Get these products HERE http://jen.stancesupplements.com***
_
Online Coaching Info: jenheward.com/packages
Our Full Scale Gym lifealteringfitness.com
4 exercises that hit every part of your midsection! Some of these moves are a little advanced but nothing you can't work up to! Practice, work, consistency and patience will get you there!!
CLICK BELOW FOR DISCOUNTS AND LINKS!
FOLLOW ME!!! Instagram: @hunnybunsfit
@jenhewardfit
@hbfcollection
FB - Jen Heward
Snapchat - jenheward
Twitter - @hunnybunsfit
Train with my on your phone! I have an 8 week challenge that has two phases, "The Build Phase" and "The Burn Phase". Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F)
LINKS & DISCOUNTS:
jen.stancesupplements.com
Coming SOON my own supplement line "The J-Series"
HBF Collection Fitness Apparel jenheward.com/hbf-collection
SweetSweat discount 10% "hunnybuns": sportsresearch.com
Current Favorite Supplements:
Stance Supplements Women's Thermo (fat burner)
Stance Supplements Stim/Caffiene Free Lipotropic
Stance Supplements BCAA's
Stance Supplements Power ATP
Stance Supplements also has Men's Pre-Workout & Fat Burner, Power ATP
***Get these products HERE http://jen.stancesupplements.com***
_
Online Coaching Info: jenheward.com/packages
Our Full Scale Gym lifealteringfitness.com
