Uploaded February 2026 | Updated September 2026, 22 hours ago
🌞 Join the 30-Day Yoga & Pilates Morning Challenge: bit.ly/30dayyogalates
✅FREE WEEKLY YOGA CLASSES bit.ly/ywkassandra
Switching it up this week! A while back I asked you to submit questions for a Q&A and I finally got around to filming it. Here were some of the top questions I received :)
0:49: Do you wear makeup?
1:10 Are you still with your husband? Why don't you wear your wedding ring?
1:45 Advice for somoene who wants to take yoga more seriously?
2:20: Favorite food, favorite color, do you remember your dreams?
3:24 What was your job before YouTube/teaching yoga?
5:03 Any pet peeves?
5:14 What was the beginning of your yoga journey like? Have you ever been inconsistent?
7:10 What's your workout routine?
11:00 What social or charitable causes are closest your heart?
11:45 What are the things about yourself and your life that you struggle with?
14:12 Do you prepare every video or do you freestyle?
14:35 FRENCH How do you organize yourself with your husband so that the house is quiet enough to film?
15:13 FRENCH Do you still build your classes around a few peak poses or do you have another technique?
16:26 FRENCH How do you memorize all of your sequences?
17:42 What are the pros and cons to having so many animals? Are you planning on getting more?
21:30 Can you share some of the changes you've made to be healthier?
23:58 Are horses smarter than dogs?
24:13 Favorite yoga mat?
24:33 Will you buy Wednesday? What do you want to do with her? Have you fallen off?
25:16 Tips for getting out of a funk/lull in life?
27:30 Thoughts about aging?
31:16 Do you speak french in your every day life?
31:24 How is running going?
31:28 If you were to start your channel over again what would you do differently?
31:51 What are your sun, moon and rising signs?
32:00 How do you manage living happily in dark/cold days?
32:58 Do you have or want kids?
I'll be back next week with a new yoga class, until then, have a great day!
Thanks for watching,
Kassandra
yogawithkassandra.com
instagram.com/yoga_with_kassandra
📱 MY MOBILE APP 📱 Stream or download more than 1000+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ yogawithkassandra-members.com
FREE YOGA CHALLENGES
🌞 30 day Morning Yoga Challenge bit.ly/morning30days
🌛 30 day Evening Yoga Challenge: bit.ly/bedtime30
🧘 7 day Yoga & Meditation Challenge: bit.ly/ywk7day
🤸 30 day Flexible Body, Flexible Mind Challenge: bit.ly/flexbodymind
💪 30-Day Yoga & Pilates Morning Challenge: bit.ly/30dayyogalates
🛍️ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES 🧘👉 bit.ly/ywkshop
🎓 STUDY WITH ME 🕉️ ONLINE TEACHER TRAININGS: bit.ly/yttcourses
🛒 SHOP MY AMAZON FAVORITES 🛍️ amzn.to/4kKJFMW
✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET bit.ly/ywkassandra
Yoga with Kassandra - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.
🌞 Join the 30-Day Yoga & Pilates Morning Challenge: bit.ly/30dayyogalates
✅FREE WEEKLY YOGA CLASSES bit.ly/ywkassandra
Switching it up this week! A while back I asked you to submit questions for a Q&A and I finally got around to filming it. Here were some of the top questions I received :)
0:49: Do you wear makeup?
1:10 Are you still with your husband? Why don't you wear your wedding ring?
1:45 Advice for somoene who wants to take yoga more seriously?
2:20: Favorite food, favorite color, do you remember your dreams?
3:24 What was your job before YouTube/teaching yoga?
5:03 Any pet peeves?
5:14 What was the beginning of your yoga journey like? Have you ever been inconsistent?
7:10 What's your workout routine?
11:00 What social or charitable causes are closest your heart?
11:45 What are the things about yourself and your life that you struggle with?
14:12 Do you prepare every video or do you freestyle?
14:35 FRENCH How do you organize yourself with your husband so that the house is quiet enough to film?
15:13 FRENCH Do you still build your classes around a few peak poses or do you have another technique?
16:26 FRENCH How do you memorize all of your sequences?
17:42 What are the pros and cons to having so many animals? Are you planning on getting more?
21:30 Can you share some of the changes you've made to be healthier?
23:58 Are horses smarter than dogs?
24:13 Favorite yoga mat?
24:33 Will you buy Wednesday? What do you want to do with her? Have you fallen off?
25:16 Tips for getting out of a funk/lull in life?
27:30 Thoughts about aging?
31:16 Do you speak french in your every day life?
31:24 How is running going?
31:28 If you were to start your channel over again what would you do differently?
31:51 What are your sun, moon and rising signs?
32:00 How do you manage living happily in dark/cold days?
32:58 Do you have or want kids?
I'll be back next week with a new yoga class, until then, have a great day!
Thanks for watching,
Kassandra
yogawithkassandra.com
instagram.com/yoga_with_kassandra
📱 MY MOBILE APP 📱 Stream or download more than 1000+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️ yogawithkassandra-members.com
FREE YOGA CHALLENGES
🌞 30 day Morning Yoga Challenge bit.ly/morning30days
🌛 30 day Evening Yoga Challenge: bit.ly/bedtime30
🧘 7 day Yoga & Meditation Challenge: bit.ly/ywk7day
🤸 30 day Flexible Body, Flexible Mind Challenge: bit.ly/flexbodymind
💪 30-Day Yoga & Pilates Morning Challenge: bit.ly/30dayyogalates
🛍️ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES 🧘👉 bit.ly/ywkshop
🎓 STUDY WITH ME 🕉️ ONLINE TEACHER TRAININGS: bit.ly/yttcourses
🛒 SHOP MY AMAZON FAVORITES 🛍️ amzn.to/4kKJFMW
✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET bit.ly/ywkassandra
Yoga with Kassandra - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.
