Q & A -  Deadlift Accessory Work, Increasing Frequency, Identifying Bottlenecks, and New Programs! @PRsPerformance
Q & A -  Deadlift Accessory Work, Increasing Frequency, Identifying Bottlenecks, and New Programs!  @PRsPerformance
Uploaded December 2025 | Updated September 2026, 1 hour ago
New Q&A video where I cover 7 different questions ranging from coaching to programming to technique topics. Timestamps and topics are listed below!

#powerlifting #powerliftingcoach #benchpress #deadlift #squat #powerliftingprogram #powerliftingq&a #powerliftingtechnique #powerliftingnow #strengthnow

00:00 Intro

00:13 Deadlift Accessories Based On Positioning

4:23 When To Increase Frequency

8:16 New Programs Releasing

10:05 Pros/Cons of Squatting/Deadlifting In The Same vs. Separate Sessions

14:10 Considerations For High Arch vs. Flat Back Benchers

18:48 Identifying Bottlenecks/Limiters of Progress

23:05 Dealing With Athlete Neuroticism

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Q & A - Deadlift Accessory Work, Increasing Frequency, Identifying Bottlenecks, and New Programs!

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