Proper LOW LUNGE form - yoga pose tutorial @yogawithkassandra

Proper LOW LUNGE form - yoga pose tutorial @yogawithkassandra

Uploaded August 2025 | Updated September 2026, 2 hours ago

Maintain proper form in your low lunge poses - anjaneyasana. Remember not to sink all of your weight into your lower back. Keep your core core engaged and lift your up through the sides of your waste. It's harder than it looks!

Take the full class here: youtu.be/rUqN5X0nPTg

Proper LOW LUNGE form - yoga pose tutorial

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Proper LOW LUNGE form - yoga pose tutorial