Uploaded August 2026 | Updated September 2026, 18 hours ago
Aubrey smashed his 5K workout. His legs might be feeling it, but the HOKA Clifton PRO didn’t disappoint.
Try this workout to get you in 5k shape🥵
If you love The Running Channel, why not check out our other channels, filled with more content which we think you’ll love:
* TRC Gear: Your one-stop shop for all things gear and tech: youtube.com/@TRCGear/?sub_confirmation=1
* TRC Podcast: The world’s biggest running podcast: youtube.com/@therunningchannelpodcast/?sub_confirmation=1
* TRC Club: The social media app designed especially for runners: therunningchannelclub.com/join-us
MUSIC licensed by Artlist and Epidemic Sound
--------------------
Thank you to our partners:
Garmin - garmin.com
Runna - Want to give Runna a try? Click below for a 2-week FREE trial: web.runna.com/redeem?code=TRC
Official Nutrition Partner
Science in Sport (SiS) - scienceinsport.com
Official Treadmill Partner
Wahoo - uk.wahoofitness.com
--------------------
Follow us on socials:
→ INSTAGRAM - instagram.com/runningchannel ←
→ TRC GEAR INSTAGRAM - instagram.com/trcgear
→ FACEBOOK - facebook.com/OfficialRunningChannel ←
→ STRAVA - strava.com/clubs/runningchannel ←
Or get in touch with us by sending an email to hello@therunningchannel.com
Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it!
Check out our Editorial Policy here: therunningchannel.com/editorial-policy
Aubrey smashed his 5K workout. His legs might be feeling it, but the HOKA Clifton PRO didn’t disappoint.
Try this workout to get you in 5k shape🥵
If you love The Running Channel, why not check out our other channels, filled with more content which we think you’ll love:
* TRC Gear: Your one-stop shop for all things gear and tech: youtube.com/@TRCGear/?sub_confirmation=1
* TRC Podcast: The world’s biggest running podcast: youtube.com/@therunningchannelpodcast/?sub_confirmation=1
* TRC Club: The social media app designed especially for runners: therunningchannelclub.com/join-us
MUSIC licensed by Artlist and Epidemic Sound
--------------------
Thank you to our partners:
Garmin - garmin.com
Runna - Want to give Runna a try? Click below for a 2-week FREE trial: web.runna.com/redeem?code=TRC
Official Nutrition Partner
Science in Sport (SiS) - scienceinsport.com
Official Treadmill Partner
Wahoo - uk.wahoofitness.com
--------------------
Follow us on socials:
→ INSTAGRAM - instagram.com/runningchannel ←
→ TRC GEAR INSTAGRAM - instagram.com/trcgear
→ FACEBOOK - facebook.com/OfficialRunningChannel ←
→ STRAVA - strava.com/clubs/runningchannel ←
Or get in touch with us by sending an email to hello@therunningchannel.com
Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it!
Check out our Editorial Policy here: therunningchannel.com/editorial-policy










