Uploaded April 2026 | Updated September 2026, 22 hours ago
Sarah is getting ready to try and run a marathon personal best at Rotterdam marathon. She has come to Font Romeu to ASICS’ Chojo Camp to try a week of altitude training and experience what life is like training as an elite athlete.
The camp is designed to help all runners feel and perform their best physically, mentally and emotionally, whilst striving for their personal peak. Join Sarah for the highs and lows of marathon training and get an insight into what an altitude camp is like.
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What’s in this video?
00:00 - Introduction
01:41 - Sarah's Training Week
02:15 - Day 2 of Altitude Training
05:28 - Day 3 Interval Session
07:33 - What is Chojo Camp?
08:56 - Reflecting on London Marathon 2024
10:48 - Day 4 8k Easy Run
12:12 - 30k Long Run at Altitude
17:00 - Gym Session
MUSIC licensed by Artlist and Epidemic Sound
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Sarah is getting ready to try and run a marathon personal best at Rotterdam marathon. She has come to Font Romeu to ASICS’ Chojo Camp to try a week of altitude training and experience what life is like training as an elite athlete.
The camp is designed to help all runners feel and perform their best physically, mentally and emotionally, whilst striving for their personal peak. Join Sarah for the highs and lows of marathon training and get an insight into what an altitude camp is like.
If you love The Running Channel, why not check out our other channels, filled with more content which we think you’ll love:
*TRC Gear: Your one-stop-shop for all things gear and tech: youtube.com/@TRCGear/?sub_confirmation=1
*TRC Podcast: The world’s biggest running podcast: youtube.com/@therunningchannelpodcast/?sub_confirmation=1
*TRC Club: The social media app designed especially for runners: therunningchannelclub.com/join-us
What’s in this video?
00:00 - Introduction
01:41 - Sarah's Training Week
02:15 - Day 2 of Altitude Training
05:28 - Day 3 Interval Session
07:33 - What is Chojo Camp?
08:56 - Reflecting on London Marathon 2024
10:48 - Day 4 8k Easy Run
12:12 - 30k Long Run at Altitude
17:00 - Gym Session
MUSIC licensed by Artlist and Epidemic Sound
--------------------
Thank you to our partners:
Wearables Partner: Garmin - garmin.com
Training Partner: Runna - Want to give Runna a try? Click below for a 2-week FREE trial: web.runna.com/redeem?code=TRC26
Nutrition Partner: Science in Sport (SiS) - scienceinsport.com
Treadmill Partner: Wahoo - uk.wahoofitness.com
--------------------
Follow us on socials:
→ INSTAGRAM - instagram.com/runningchannel ←
→ TRC GEAR INSTAGRAM - instagram.com/trcgear
→ FACEBOOK - facebook.com/OfficialRunningChannel ←
→ STRAVA - strava.com/clubs/runningchannel ←
Or get in touch with us by sending an email to hello@therunningchannel.com
Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it!
Check out our Editorial Policy here: therunningchannel.com/editorial-policy
