Premiering September 12: The Mindful Adventures of Unicorn Island  @headspace
Premiering September 12: The Mindful Adventures of Unicorn Island  @headspace
Headspace | Premiering September 12: The Mindful Adventures of Unicorn Island @headspace | Uploaded August 2023 | Updated October 2024, 11 hours ago.
Introducing a new animated series coming soon from Headspace: The Mindful Adventures of Unicorn Island! On September 12, tune in with your little ones to follow Lilly, voiced by Lilly Singh, to the wondrous world of Unicorn Island. With the help of Lilly’s imaginary friends, we’ll learn how to deal with real-life problems in fantastical ways.

The animated series The Mindful Adventures of Unicorn Island teaches mindfulness skills to help kids learn how to regulate their emotions in day-to-day life. Children will learn mindfulness tools and mental health principles, like meditation and breathing exercises for children, to help navigate stressful situations for kids in these short 10-minute animated episodes.

Starring Lilly Singh, Kal Penn, Padma Lakshmi, Utkarsh Ambudkar, and Dora Kamau.

Subscribe to the Headspace channel: youtube.com/channel/UC3JhfsgFPLSLNEROQCdj-GQ?sub_confirmation=1

#Headspace #UnicornIsland #MindfulnessForKids

Enjoyed this relaxing video? Find more on the Headspace app!
App Store: apps.apple.com/us/app/headspace-meditation-sleep/id493145008
Google Play: play.google.com/store/apps/details?id=com.getsomeheadspace.android&hl=en_US

Check out Headspace online!

Website: headspace.com
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Premiering September 12: The Mindful Adventures of Unicorn IslandCheck the comments to continue the meditation. 👇Grounding Exercise for Anxiety and Overwhelm: Calming Raindrops with Dora KamauIf youre feeling uncertain today, this is for you. #Validation #AnxietyReliefLetting Go of Important Thoughts During Meditation With KessongaFree 2-Minute Quick Focus Reset Meditation: Regain Focus to Work, Study, or Get Tasks DoneCheck the comments to listen to @melrobbins on Radio Headspace.LIVE Meditation with Dora: Reflect & AppreciateTrouble Sleeping? Tips to Help You Get To Sleep BetterCreate Rituals and Take a Tech BreakFind your Force with 𝘚𝘵𝘢𝘳 𝘞𝘢𝘳𝘴™ | Chapter II: Breathe to the Light SideReconnect with your breath and refocus your mind with a short box breathing exercise. #shorts

Premiering September 12: The Mindful Adventures of Unicorn Island @headspace

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