Headspace | Free 2-Minute Quick Focus Reset Meditation: Regain Focus to Work, Study, or Get Tasks Done @headspace | Uploaded August 2022 | Updated October 2024, 11 hours ago.
Having trouble focusing? Need to study or get work done? Looking for something to focus your classroom or team? Reset your focus with this quick mindfulness exercise. Narrated by Headspace Meditation and Mindfulness teacher Kessonga Giscombe, this meditation for focus will bring out the innate concentration within you and help you get back on track without getting distracted. Quick and easy exercise to regain your focus.

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