Uploaded May 2023 | Updated September 2026, 7 minutes ago

---

Patreon Training Programs ❯ patreon.com/SprintSquad (ad)
Affiliate links:
Timing Gates: store.simplifaster.com/product-category/freelap/sku/94
Barbell Tracking: store.simplifaster.com/product/enode/enode-sensor/sku/94
VPN for streaming athletics: go.nordvpn.net/SH5J8

Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join

More race- and training updates:
Instagram: @hovejoha
instagram.com/hovejoha

Facebook:
facebook.com/VerdensRasketeHundvaagmann

Music: epidemicsound.com/referral/wsuh93
Power - Cushy
Pablo - Cushy

--------------------------------------------------------------------------------
#ProjectParis #SprintTraining
--------------------------------------------------------------------------------