Uploaded June 2023 | Updated September 2026, 50 minutes ago

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Patreon Training Programs ❯ patreon.com/SprintSquad (ad)
Affiliate links:
Timing Gates: store.simplifaster.com/product-category/freelap/sku/94
Barbell Tracking: store.simplifaster.com/product/enode/enode-sensor/sku/94

Members Training Programs ❯ youtube.com/channel/UCWoBbgNqAVVke2Ny9pqAeuQ/join

AD: Hoodies & T-shirts ❯ represent.com/store/mathias

More race- and training updates:
Instagram: @hovejoha
instagram.com/hovejoha

Facebook:
facebook.com/VerdensRasketeHundvaagmann

Music: epidemicsound.com/referral/wsuh93
Into the Forest - Jakob Ahlbom

Inspired by:
en.wikipedia.org/wiki/Wu_wei
chriswillx.com/3-minute-monday-intuition-fish-hand-strength
youtube.com/watch?v=ZzaUGhhnlQ8&t=48s

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#ProjectParis #SprintTraining
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