Modern Healthspan | Power Up Your Mitochondria With Red Light Therapy | Dr Glen Jeffery Interview @ModernHealthspan | Uploaded 2 months ago | Updated 49 minutes ago
BiOptimizers Magnesium Breakthrough 10% with code Modern10 https://bioptimizers.com/modern. This video brought to you by BiOptimizers.
Here we talk with Dr Glen Jeffery from University College London about how red light energizes your mitochondria and some of the amazing benefits of this. We also discuss some of the detrimental effects of blue light.
Some links are affiliate links so we will earn a commission when they are used to purchase products.
Red Light Rising devices 25% off code MODERN25 until August 15 https://bit.ly/3KXuTCj
Renue By Science 10% : Code MHS NMN https://tinyurl.com/3wr8pr3t
Quercetin https://tinyurl.com/22huycrz
DoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87
D3/K2 https://tinyurl.com/528z26b7, Omega-3 https://tinyurl.com/2h79stt2
n1o1 Nitric Oxide 10% discount with code Modern https://tinyurl.com/3esakm4s
n1o1 Nitric Oxide Lozenges https://tinyurl.com/yh4rrtht
Age-Defiance Face Cream https://tinyurl.com/4zr959zh
N.O.Beetz https://tinyurl.com/48cujze4
Bulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vp
Inner Fuel Gut support https://bulletproof.fdf2.net/PyDKDM
Omega-3 Krill Oil https://bulletproof.fdf2.net/xkdxmy
Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN
NOVOS Labs $5 discount Code 5OFFMHS24 NOVOS Core https://novos.sjv.io/AWv6QN, Vital https://novos.sjv.io/vNJd6y
TruDiagnostics 12% Discount Code MODERN TruAGE PACE https://trudiagnostic.pxf.io/oqYVMY
Neurohacker Qualia Senolytic https://tinyurl.com/22t9thrn
Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg
Metabolic Daily https://pendulumtherapeutics.sjv.io/NkqE0q
OmegaQuant 5% discount Code MODERN https://omegaquant.com/shop/
Wellness Extract 5% discount Code MODERN10 Geranylgeraniol Essential https://collabs.shop/ivoshz
☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspan
⏲️Chapters
00:00 Light and mitochondria
05:30 Wavelengths & impacts
11:30 670nm penetration & affects
13:50 Dosing & timing
23:25 Life expectancy & red light
29:30 Improved cognition
32:55 Translation to clinical
36:50 Human trials - effects on metabolism
50:40 Macular degeneration
53:45 Blue light's effect on mitochondria
57:20 Immediate actions
1:01:00 Future of red light study
🌐Links in this video
Dr Jeffery's website
https://www.ucl.ac.uk/biosciences/people/prof-glen-jeffery
Some papers from Dr Jeffery
Light stimulation of mitochondria reduces blood glucose levels
https://onlinelibrary.wiley.com/doi/full/10.1002/jbio.202300521
A Pilot Study Evaluating the Effects of 670 nm Photobiomodulation in Healthy Ageing and Age-Related Macular Degeneration
https://pubmed.ncbi.nlm.nih.gov/32252424/
Does photobiomodulation influence ageing?
https://pubmed.ncbi.nlm.nih.gov/30219804/
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
#redlight #mitochondria #diabetes
BiOptimizers Magnesium Breakthrough 10% with code Modern10 https://bioptimizers.com/modern. This video brought to you by BiOptimizers.
Here we talk with Dr Glen Jeffery from University College London about how red light energizes your mitochondria and some of the amazing benefits of this. We also discuss some of the detrimental effects of blue light.
Some links are affiliate links so we will earn a commission when they are used to purchase products.
Red Light Rising devices 25% off code MODERN25 until August 15 https://bit.ly/3KXuTCj
Renue By Science 10% : Code MHS NMN https://tinyurl.com/3wr8pr3t
Quercetin https://tinyurl.com/22huycrz
DoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87
D3/K2 https://tinyurl.com/528z26b7, Omega-3 https://tinyurl.com/2h79stt2
n1o1 Nitric Oxide 10% discount with code Modern https://tinyurl.com/3esakm4s
n1o1 Nitric Oxide Lozenges https://tinyurl.com/yh4rrtht
Age-Defiance Face Cream https://tinyurl.com/4zr959zh
N.O.Beetz https://tinyurl.com/48cujze4
Bulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vp
Inner Fuel Gut support https://bulletproof.fdf2.net/PyDKDM
Omega-3 Krill Oil https://bulletproof.fdf2.net/xkdxmy
Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN
NOVOS Labs $5 discount Code 5OFFMHS24 NOVOS Core https://novos.sjv.io/AWv6QN, Vital https://novos.sjv.io/vNJd6y
TruDiagnostics 12% Discount Code MODERN TruAGE PACE https://trudiagnostic.pxf.io/oqYVMY
Neurohacker Qualia Senolytic https://tinyurl.com/22t9thrn
Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg
Metabolic Daily https://pendulumtherapeutics.sjv.io/NkqE0q
OmegaQuant 5% discount Code MODERN https://omegaquant.com/shop/
Wellness Extract 5% discount Code MODERN10 Geranylgeraniol Essential https://collabs.shop/ivoshz
☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspan
⏲️Chapters
00:00 Light and mitochondria
05:30 Wavelengths & impacts
11:30 670nm penetration & affects
13:50 Dosing & timing
23:25 Life expectancy & red light
29:30 Improved cognition
32:55 Translation to clinical
36:50 Human trials - effects on metabolism
50:40 Macular degeneration
53:45 Blue light's effect on mitochondria
57:20 Immediate actions
1:01:00 Future of red light study
🌐Links in this video
Dr Jeffery's website
https://www.ucl.ac.uk/biosciences/people/prof-glen-jeffery
Some papers from Dr Jeffery
Light stimulation of mitochondria reduces blood glucose levels
https://onlinelibrary.wiley.com/doi/full/10.1002/jbio.202300521
A Pilot Study Evaluating the Effects of 670 nm Photobiomodulation in Healthy Ageing and Age-Related Macular Degeneration
https://pubmed.ncbi.nlm.nih.gov/32252424/
Does photobiomodulation influence ageing?
https://pubmed.ncbi.nlm.nih.gov/30219804/
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to legal@wevideo.com.
**************************************************
#redlight #mitochondria #diabetes
