@MadFit
@MadFit
MadFit | pov: you need to boost your mood so you DO THIS! #shorts @MadFit | Uploaded May 2024 | Updated October 2024, 1 day ago.
pov: you need to boost your mood so you DO THIS! #shorts15 MIN JUMP ROPE HIIT (Full Body Cardio Workout)15 MIN ROLL OUT OF BED/PYJAMA WORKOUT (No jumping, No equipment)this squat challenge will have your legs on FIRE!5 MIN LEAN LEGS WORKOUT (Intense & No Equipment)45 MIN GLUTES & QUADS WORKOUT (MadFit App Strong At Home Phase 2 Program)SABRINA CARPENTER DANCE WORKOUT - Short N Sweet (Full Body Cardio)pov: your workout for the day is pretending to be Dua Lipa’s backup dancer #shortsThe BEST standing core & arms session #shortsBillie Eilish - Birds Of A Feather ABS WORKOUT ROUTINEWhy you NEED to incorporate resistance band training! #shorts10 MIN WEIGHTED TOTAL CORE - Dumbbell Abs

pov: you need to boost your mood so you DO THIS! #shorts @MadFit

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