MadFit | 10 MIN WEIGHTED TOTAL CORE - Dumbbell Abs @MadFit | Uploaded May 2024 | Updated October 2024, 1 day ago.
Join me for this 10 min total core workout using a dumbbell! All you'll need is a mat and a 10 pound dumbbell (or whatever you have access to at home)!
👉🏼 DOWNLOAD THE MADFIT APP HERE: madfit.app.link/e/store
👉🏼 MADFIT FITNESS ESSENTIALS (mats, booty bands, etc): store.madfit.co
#homeworkout #fitness #workout
⭐️ WARM UP FIRST! : youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f
⭐️ COOL DOWN AFTER! : youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
Join me for this 10 min total core workout using a dumbbell! All you'll need is a mat and a 10 pound dumbbell (or whatever you have access to at home)!
👉🏼 DOWNLOAD THE MADFIT APP HERE: madfit.app.link/e/store
👉🏼 MADFIT FITNESS ESSENTIALS (mats, booty bands, etc): store.madfit.co
#homeworkout #fitness #workout
⭐️ WARM UP FIRST! : youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f
⭐️ COOL DOWN AFTER! : youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
