Uploaded January 2026 | Updated September 2026, 2 weeks ago
The standing dumbbell oblique crunch is a very misunderstood exercise because most people do it wrong.
So lets fix your form and get you crushing obliques again in the gym. ๐
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๐ช๐ป CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: muscularstrength.com/program-selector
๐ฏ๐๏ธONLINE COACHING: muscularstrength.com/consultations-scottherman
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muscularstrength.com/phoneapp
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The standing dumbbell oblique crunch is a very misunderstood exercise because most people do it wrong.
So lets fix your form and get you crushing obliques again in the gym. ๐
โ Try my 5 Day Bodybuilding Split for free!
muscularstrength.com/program/5-Day-Bodybuilding-Split
----------------------------------------
๐ GET MY FREE PROGRAM NOW: muscularstrength.com/guaranteed_gains_sign_up_FREE
๐จ Join My MAILING LIST: muscularstrength.com/mailing-list
๐ช๐ป CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: muscularstrength.com/program-selector
๐ฏ๐๏ธONLINE COACHING: muscularstrength.com/consultations-scottherman
๐ฑ INSTAGRAM: instagram.com/scotthermanfitness
๐ฑ TIKTOK: tiktok.com/@scotthermanfitness
----------------------------------------
DOWNLOAD MY APP! โ iPhone & Android!
muscularstrength.com/phoneapp
----------------------------------------
#ScottHerman #Bodybuilding #MuscleGain







