Uploaded June 2025 | Updated September 2026, 2 weeks ago
Pinugot is a rare and flavorful heirloom stew from Morong, Rizal—made with small shrimp, fresh local vegetables, and a umami-filled broth enriched with blended shrimp heads. In this episode of Lutong Bahay, cookbook author Mona Pacheco-Alvendia invites us into her kitchen to share the authentic way this traditional Filipino dish is prepared.
Passed down through generations, Pinugot is more than just a meal—it’s a taste of home, history, and heritage.
Special thanks to:
Pacheco and Alvendia Family
Lipunang Pangkasaysayan ng Morong
Alexie Corbilla
For orders, please message:
facebook.com/mona.alvendia
Jump to:
(0:00) Intro
(0:35) Market Visit
(2:43) Cooking Pinugot
(5:25) The History of Morong
(8:20) Mona
(13:24) Outro
-------------------------------
We are looking for collaborators, content producers, brands, and anyone who has a story to tell. Email us at hello@thefatkidinside.com
The Fat Kid Inside Studios
Erwan Heussaff - Founder
Kashka Gaddi - Content Producer
Eamonn Quizon - Cinematographer
Edel Valera - Story Producer
Harold Singzon - Story Producer
Mary Lournette Baligod - Story Producer
Kleo Balares - Supervising Producer
Hans Rivera - Multimedia Producer
Janelle Sy - Content Producer
Juliana Santos - Producer
Julius Rivera - Videographer
Lorraine Santos - Editor
Dana Blaze - Editor
MK Tayona - Multimedia Editor
Kim Arroyo - Editor
Whilhem Lorena - Multimedia Editor
RM Alfonso - Multimedia Editor
Martin Narisma - Food Editor
Ynna Gaita - Junior Food Editor
Kathryna de Bustos - Social Media and Content Manager
Chester Velasco - Studio Manager & Camera Operator
Kevin Amponin - Production Assistant
Dustin Dagamac - Colorist
Sofia Paderes - Graphic Artist & Illustrator
Joshua Gonzales - Graphic Designer
Dajed Binauhan - Multimedia Artist
Bianca Adriano - Accounts & Sales Coordinator
Roanne Salvacion - Administrative Accountant
Donalyn Aranda - Accounting Assistant
Jennylyn Quizon - Accounting Staff
Content Creators:
Seth Alonzo
Samuelle Bawasanta
Trisha Chua
Nica Soledad
Interns:
Elyzza Ragodon
Emmanuel Angeles
Social Media:
instagram.com/featrmedia
twitter.com/featrmedia
facebook.com/featrmedia
instagram.com/erwan
twitter.com/erwanheussaff
Pinugot is a rare and flavorful heirloom stew from Morong, Rizal—made with small shrimp, fresh local vegetables, and a umami-filled broth enriched with blended shrimp heads. In this episode of Lutong Bahay, cookbook author Mona Pacheco-Alvendia invites us into her kitchen to share the authentic way this traditional Filipino dish is prepared.
Passed down through generations, Pinugot is more than just a meal—it’s a taste of home, history, and heritage.
Special thanks to:
Pacheco and Alvendia Family
Lipunang Pangkasaysayan ng Morong
Alexie Corbilla
For orders, please message:
facebook.com/mona.alvendia
Jump to:
(0:00) Intro
(0:35) Market Visit
(2:43) Cooking Pinugot
(5:25) The History of Morong
(8:20) Mona
(13:24) Outro
-------------------------------
We are looking for collaborators, content producers, brands, and anyone who has a story to tell. Email us at hello@thefatkidinside.com
The Fat Kid Inside Studios
Erwan Heussaff - Founder
Kashka Gaddi - Content Producer
Eamonn Quizon - Cinematographer
Edel Valera - Story Producer
Harold Singzon - Story Producer
Mary Lournette Baligod - Story Producer
Kleo Balares - Supervising Producer
Hans Rivera - Multimedia Producer
Janelle Sy - Content Producer
Juliana Santos - Producer
Julius Rivera - Videographer
Lorraine Santos - Editor
Dana Blaze - Editor
MK Tayona - Multimedia Editor
Kim Arroyo - Editor
Whilhem Lorena - Multimedia Editor
RM Alfonso - Multimedia Editor
Martin Narisma - Food Editor
Ynna Gaita - Junior Food Editor
Kathryna de Bustos - Social Media and Content Manager
Chester Velasco - Studio Manager & Camera Operator
Kevin Amponin - Production Assistant
Dustin Dagamac - Colorist
Sofia Paderes - Graphic Artist & Illustrator
Joshua Gonzales - Graphic Designer
Dajed Binauhan - Multimedia Artist
Bianca Adriano - Accounts & Sales Coordinator
Roanne Salvacion - Administrative Accountant
Donalyn Aranda - Accounting Assistant
Jennylyn Quizon - Accounting Staff
Content Creators:
Seth Alonzo
Samuelle Bawasanta
Trisha Chua
Nica Soledad
Interns:
Elyzza Ragodon
Emmanuel Angeles
Social Media:
instagram.com/featrmedia
twitter.com/featrmedia
facebook.com/featrmedia
instagram.com/erwan
twitter.com/erwanheussaff
