Uploaded April 2023 | Updated September 2026, 2 weeks ago
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Patellar tendinopathy is characterized by localized pain at the inferior pole of the patella that has a dose-dependent relationship with the magnitude and rate of loading. It is thought to occur when the intensity, frequency, and volume of patellar tendon loading exceeds your capacity to recover and adapt appropriately.
Want to watch more? Check out our full video: youtube.com/watch?v=e7oGNVUQi2I
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We are Doctors of Physical Therapy who specialize in rehabilitation, pain, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. For more info, check out: e3rehab.com
More videos: youtube.com/@E3Rehab/videos
Podcast: open.spotify.com/show/5ZbaI145Bk94Guq7olMJIA
Instagram: instagram.com/e3rehab
Twitter: twitter.com/E3Rehab
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Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but is intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.
Get our Knee Resilience Program here: store.e3rehab.com/products/knee-resilience
👟 Vivo Barefoot: Get 15% off all shoes! - vivobarefoot.com/e3rehab
Patellar tendinopathy is characterized by localized pain at the inferior pole of the patella that has a dose-dependent relationship with the magnitude and rate of loading. It is thought to occur when the intensity, frequency, and volume of patellar tendon loading exceeds your capacity to recover and adapt appropriately.
Want to watch more? Check out our full video: youtube.com/watch?v=e7oGNVUQi2I
Subscribe to our channel and turn on notifications so you don't miss any videos: @E3Rehab
We are Doctors of Physical Therapy who specialize in rehabilitation, pain, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. For more info, check out: e3rehab.com
More videos: youtube.com/@E3Rehab/videos
Podcast: open.spotify.com/show/5ZbaI145Bk94Guq7olMJIA
Instagram: instagram.com/e3rehab
Twitter: twitter.com/E3Rehab
---
Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but is intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.
