Uploaded February 2021 | Updated September 2026, 5 hours ago
In this video, I talk about some ideas for Jo Suburi training indoors. Even with limited space there are options.
The Aiki-Jo developed by Morihei Ueshiba (O'Sensei) is a method of using Japanese staff techniques to teach the principles of Aikido.
There are 20 basic staff movements which form part of the Iwama Ryu syllabus. These were developed by Morihiro Saito for solo practice with a Jo (4ft Staff).
In this video I cover a direct middle level thrust (Choku zuki) and a reversed thrust (Kaeshi zuki) from the thrusting suburi series (Tsuki no bu). I also talk about high thrusts.
I hope you find the video useful and as always if you have any questions leave them in the comments below. :)
If you enjoy the video, please like, share and subscribe.
#iwama #aikido #suburi
In this video, I talk about some ideas for Jo Suburi training indoors. Even with limited space there are options.
The Aiki-Jo developed by Morihei Ueshiba (O'Sensei) is a method of using Japanese staff techniques to teach the principles of Aikido.
There are 20 basic staff movements which form part of the Iwama Ryu syllabus. These were developed by Morihiro Saito for solo practice with a Jo (4ft Staff).
In this video I cover a direct middle level thrust (Choku zuki) and a reversed thrust (Kaeshi zuki) from the thrusting suburi series (Tsuki no bu). I also talk about high thrusts.
I hope you find the video useful and as always if you have any questions leave them in the comments below. :)
If you enjoy the video, please like, share and subscribe.
#iwama #aikido #suburi
