FirestormFreerunning | Parkour Tutorial 58: How to Cast @FirestormFreerunning | Uploaded March 2018 | Updated October 2024, 1 hour ago.
The cast is a gymnastics or parkour move. It's slightly different here with the steel bar rather than a fiberglass one.
These tutorials are DEEP DIVES. Going over every possible detail so you come away with powerful well rounded knowledge in your chosen skill.
We start with absolute basics and work our way up to the more challenging moves.
Feel free to message us and ask for an online coach or Coach Justin himself!
If you are looking for more advanced moves, we get more complex as we go!
Justin Taylor has 20 years experience coaching gymnastics, 3yrs Competitive Cheer, (National Championships) Spring Board High Diving (first place finish at the 2007 California State Championships) Inline skating career with an 8th place finish at the AIL Skating World Championship Justin began training in parkour and freerunning 2009 as well as performing in trampoline, gymnastics, stunt shows and making it to semi-finals Twice on American Ninja Warrior. He brings his coaching and well rounded knowledge together to share minute details on the Art of Moving.
Firestorm Freerunning & Acrobatics is Orange County's first and only Parkour training academy. We share, through video, our tutorials, jams, training classes, special events, and much more. Our diverse group of talented athletes train you through tutorials in parkour, flips, trampoline, ninja warrior, strength training, break dance, tumbling, stretching, and way, way more!
Check out more awesome videos from FirestormFreerunning!
youtube.com/channel/UCL9fezu_fX1qbjGeoOBhD2g
Firestorm Freerunning & Acrobatics is Orange County's first and only Parkour training academy. We share, through video, our tutorials, jams, training classes, special events, and much more. Our diverse group of talented athletes train you through tutorials in parkour, flips, trampoline, ninja warrior, strength training, breakneck, tumbling, stretching, and way, way more!
Lead Coach: Justin Taylor
Facebook: facebook.com/FirestormFreerunning
Instagram: instagram.com/firestormfreerunning
The cast is a gymnastics or parkour move. It's slightly different here with the steel bar rather than a fiberglass one.
These tutorials are DEEP DIVES. Going over every possible detail so you come away with powerful well rounded knowledge in your chosen skill.
We start with absolute basics and work our way up to the more challenging moves.
Feel free to message us and ask for an online coach or Coach Justin himself!
If you are looking for more advanced moves, we get more complex as we go!
Justin Taylor has 20 years experience coaching gymnastics, 3yrs Competitive Cheer, (National Championships) Spring Board High Diving (first place finish at the 2007 California State Championships) Inline skating career with an 8th place finish at the AIL Skating World Championship Justin began training in parkour and freerunning 2009 as well as performing in trampoline, gymnastics, stunt shows and making it to semi-finals Twice on American Ninja Warrior. He brings his coaching and well rounded knowledge together to share minute details on the Art of Moving.
Firestorm Freerunning & Acrobatics is Orange County's first and only Parkour training academy. We share, through video, our tutorials, jams, training classes, special events, and much more. Our diverse group of talented athletes train you through tutorials in parkour, flips, trampoline, ninja warrior, strength training, break dance, tumbling, stretching, and way, way more!
Check out more awesome videos from FirestormFreerunning!
youtube.com/channel/UCL9fezu_fX1qbjGeoOBhD2g
Firestorm Freerunning & Acrobatics is Orange County's first and only Parkour training academy. We share, through video, our tutorials, jams, training classes, special events, and much more. Our diverse group of talented athletes train you through tutorials in parkour, flips, trampoline, ninja warrior, strength training, breakneck, tumbling, stretching, and way, way more!
Lead Coach: Justin Taylor
Facebook: facebook.com/FirestormFreerunning
Instagram: instagram.com/firestormfreerunning
