Uploaded January 2026 | Updated September 2026, 19 hours ago
To Drew Canoli, the founder and CEO of Organifi, Paul is far more than a business associate and neighbor in Southern California. Paul is a close friend whose mission — making the world a better, healthier place — mirrors Drew’s vision.
Drew picks Paul’s brain on a great many topics, from parasite infections and poop to lifestyle changes for cancer patients, relationships, eating light and so much more this week on Spirit Gym.
Learn more about Drew and his work on his Permission Granted website at drewcanole.com and social media via Facebook at facebook.com/people/Drew-Canole/100044261357988 , Instagram at instagram.com/drewcanole/and his FitLifeTV channel on YouTube at podcasts.apple.com/us/podcast/drew-and-you-podcast/id1555338843 .
Listen to his Drew and You podcast on Apple Podcasts at podcasts.apple.com/us/podcast/drew-and-you-podcast/id1555338843 or wherever you listen to them.
0:00 Intro
3:08 The number one reason people come into contact with parasites.
9:23 The most common kind of parasite infection.
19:32 How much poop should you be excreting from your body every day?
28:30 Inflammation, parasite infections and your muscle health.
38:03 It’s not good for your health to do perpetual parasite cleanses due to the life cycle of the parasite.
41:32 What lifestyle changes would Paul recommend to a cancer patient?
48:43 “I was a man-child until I had my own.”
1:00:16 Being in a relationship is the real dojo.
1:13:43 A new electrolyte product from Organifi.
1:22:50 Sun gazing.
1:30:42 When eating foods, you’re eating light.
1:43:16 Is the Comet 3l/ATLAS something more?
2:03:06 Killing the ego is an idea shared by confused people.
Listen to Paul's conversation with Drew Canole and check out the show notes page on our Spirit Gym website at paulchek.com/blog/podcast-episodes/379-parasites-nutrition-and-conscious-living-with-drew-canole
Thanks to our awesome sponsors!
• Paleovalley paleovalley.com/chek15 (save 15% on your first purchase)
• Organifi organifi.com/chek20 (save 20% on your purchase by using the code CHEK20 at checkout)
• Korrect korrectlife.com/spiritgym (save 15% on the newest drink supplement by Aubrey Marcus by using the code SPIRITGYM at checkout)
• CHEK Institute (sign up for Holistic Lifestyle Coach Level 1 Live in March!) paul.chekinstitute.com
• BIOptimizers bioptimizers.com/spiritgym (save an extra 15% on your purchase by using the code PAUL15 at checkout)
• Pique Life piquelife.com/paulchek (save up to 20% for life and get a FREE starter kit when you subscribe to one or more of Pique’s amazing beverages!)
• Wild Pastures wildpastures.com/paulchek (save 20% and free shipping for life plus $15 on your first order)
We may earn commissions from qualifying purchases using affiliate links.
Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music miketheschwartz.com
To Drew Canoli, the founder and CEO of Organifi, Paul is far more than a business associate and neighbor in Southern California. Paul is a close friend whose mission — making the world a better, healthier place — mirrors Drew’s vision.
Drew picks Paul’s brain on a great many topics, from parasite infections and poop to lifestyle changes for cancer patients, relationships, eating light and so much more this week on Spirit Gym.
Learn more about Drew and his work on his Permission Granted website at drewcanole.com and social media via Facebook at facebook.com/people/Drew-Canole/100044261357988 , Instagram at instagram.com/drewcanole/and his FitLifeTV channel on YouTube at podcasts.apple.com/us/podcast/drew-and-you-podcast/id1555338843 .
Listen to his Drew and You podcast on Apple Podcasts at podcasts.apple.com/us/podcast/drew-and-you-podcast/id1555338843 or wherever you listen to them.
0:00 Intro
3:08 The number one reason people come into contact with parasites.
9:23 The most common kind of parasite infection.
19:32 How much poop should you be excreting from your body every day?
28:30 Inflammation, parasite infections and your muscle health.
38:03 It’s not good for your health to do perpetual parasite cleanses due to the life cycle of the parasite.
41:32 What lifestyle changes would Paul recommend to a cancer patient?
48:43 “I was a man-child until I had my own.”
1:00:16 Being in a relationship is the real dojo.
1:13:43 A new electrolyte product from Organifi.
1:22:50 Sun gazing.
1:30:42 When eating foods, you’re eating light.
1:43:16 Is the Comet 3l/ATLAS something more?
2:03:06 Killing the ego is an idea shared by confused people.
Listen to Paul's conversation with Drew Canole and check out the show notes page on our Spirit Gym website at paulchek.com/blog/podcast-episodes/379-parasites-nutrition-and-conscious-living-with-drew-canole
Thanks to our awesome sponsors!
• Paleovalley paleovalley.com/chek15 (save 15% on your first purchase)
• Organifi organifi.com/chek20 (save 20% on your purchase by using the code CHEK20 at checkout)
• Korrect korrectlife.com/spiritgym (save 15% on the newest drink supplement by Aubrey Marcus by using the code SPIRITGYM at checkout)
• CHEK Institute (sign up for Holistic Lifestyle Coach Level 1 Live in March!) paul.chekinstitute.com
• BIOptimizers bioptimizers.com/spiritgym (save an extra 15% on your purchase by using the code PAUL15 at checkout)
• Pique Life piquelife.com/paulchek (save up to 20% for life and get a FREE starter kit when you subscribe to one or more of Pique’s amazing beverages!)
• Wild Pastures wildpastures.com/paulchek (save 20% and free shipping for life plus $15 on your first order)
We may earn commissions from qualifying purchases using affiliate links.
Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music miketheschwartz.com



![The Ancient Template Thats Been Guiding Your Life All Along | Chip Richards
As you know, the Hero’s Journey is one of my favorite tools to help my clients take on their challenges and begin to evolve into the people they are meant to be.
Former Olympic Coach and Leadership Guru Chip Richards joins me on a deep dive into the Hero’s Journey and how it can transform lives this week on Spirit Gym.
Learn more about Chip on his website at https://chiprichards.global/ and on social media via YouTube at https://www.youtube.com/@newearthcreations , Instagram at https://www.instagram.com/chip.richards and Facebook at https://www.facebook.com/chiprichards.life/ .
For Spirit Gym listeners: Chip is offering listeners a special discount to join him on a Heart of Leadership retreat, such as the upcoming trip to Tonga to swim with humpback whales, or to be part of the Heart of Leadership 12-month mentorship program. For more details and dates, reach out to Chip on his website at https://chiprichards.global/ and mention you heard him on Spirit Gym. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)
0:00 Intro
3:18 The Shero’s Journey.
6:09 Chip’s long ago meetup with Paul in Australia that changed the story arc of his Australian Olympic Ski team.
10:19 Parallel influences across oceans.
26:16 Being mythed.
32:01 The twisting, winding path of personal chaos is there to help us discover the divine essence within.
41:06 Chip’s first call to adventure as an elite athlete.
51:51 Paul has experienced the Hero’s Journey many times.
1:07:06 “Who we really are is not the programming.”
1:18:16 Tests and allies.
1:27:39 A true commitment.
1:34:10 What happens during the Hero’s Journey when everything falls apart?
1:39:03 Nature bathing surrounded by whales that allows people to let go and just be.
1:56:39 “One of the things that makes [Paul’s] work so special: You are living the myth we’re talking about right now.”
2:05:55 The elixir: The deeper answer that reveals why you went on this journey and become the embodied expression of that knowledge.
2:15:48 The Hero’s Journey: A journey from concept to experience.
2:26:13 Tests that Chip and Paul are facing.
2:34:15 Protecting the hives with very simple devotion.
2:48:14 How to use the Hero’s Journey as a self-reflection/self-realization tool.
Listen to Pauls conversation with Chip Richards and check out the show notes page on our Spirit Gym website at https://paulchek.com/blog/podcast-episodes/386-the-ancient-template-thats-been-guiding-your-life-all-along-with-chip-richards/
Thanks to our awesome sponsors!
• Organifi https://organifi.com/chek20 (save 20% on your purchase by using the code CHEK20 at checkout)
• BIOptimizers https://bioptimizers.com/spiritgym (save an extra 15% on your purchase by using the code PAUL15 at checkout)
• Pique Life https://piquelife.com/paulchek (save up to 20% for life and get a FREE starter kit when you subscribe to one or more of Pique’s amazing beverages!)
• Wild Pastures https://wildpastures.com/paulchek (save 20% and free shipping for life plus $15 on your first order)
• CHEK Institute/CHEK Academy https://chek.group/chekacademy (sign up for the CHEK Academy’s Fall class today)
• Korrect https://korrectlife.com/spiritgym (save 15% on the newest drink supplement by Aubrey Marcus by using the code SPIRITGYM at checkout)
• Paleovalley https://paleovalley.com/chek15 (save 15% on your first purchase)
We may earn commissions from qualifying purchases using affiliate links.
Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music The Ancient Template Thats Been Guiding Your Life All Along | Chip Richards](https://i.ytimg.com/vi/rlUjpM9CKAU/mqdefault.jpg)






