Uploaded July 2026 | Updated September 2026, 2 days ago
The ability to channel isn’t a superpower ( paulchek.com/blog/podcast-episodes/358-channeling-is-a-skill-anyone-can-learn-with-cynthia-rivard ), although many would argue that recognizing and embracing that gift, living it fully and sharing it with others may be one…
Barbara With wanted to be a rock star and spent nearly two decades pursuing it until one day she spontaneously began to write for no reason. And, when she wrote the question, “Who are you?” the answer was Sound.
Barbara shares her experiences as a psychic and channel, connecting with Albert Einstein and The Party from the Afterlife to provide a better understanding of the operating system of life based on working with three dimensions — emotion, intuition and intellect — that help us align as humans with compassion this week on Spirit Gym.
Learn more about Barbara and her work at her website ( barbarawith.com ), Synergy Alliance ( https://synergyalliance.llc/ ) and The Music of Barbara With ( barbwith.com ). Look for her on social media via Facebook ( facebook.com/barbara.with ), YouTube ( youtube.com/@barbwith ) and Instagram ( instagram.com/barbara_with ).
For Spirit Gym listeners: Save 40 percent on a 1-hour reading with Barbara, Albert Einstein and the Party by going to barbarawith.com/readings and using the promo code EINSTEIN. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to top redeem after 30 days.)
0:00 Intro
4:02 Barbara’s first experience with channeling in high school showed her how to love herself better.
10:29 A lot of cool things happen in the afterlife.
22:10 Three human dimensions: Emotion, intuition and intellect.
27:32 What Compassion does.
31:19 “God is the name of the blanket that wraps the mystery.”
37:48 “Is everyone a reflection of you, including whomever you are channeling?”
45:44 Healing old wounds.
1:02:55 The hardest thing for most people to do: Stop and take care of themselves.
1:09:49 “Synergy: One plus one equals three.”
1:16:09 Separate your fears and handle them differently, not as one whole thing.
1:26:25 You can’t cheat or fake empathy and compassion.
1:38:55 Know that emotions like anger and sadness can fuel thoughts of joy, happiness and peace too.
1:47:38 The Psychic Sorority.
1:54:10 The first baby steps toward self-love and its reciprocal responses.
2:05:05 Conflict REVOLUTION.
2:08:38 “No one is going to save me.”
2:15:35 “We work for the good of the whole.”
Listen to Paul's conversation with Barbara With and check out the show notes page on our Spirit Gym website at paulchek.com/blog/podcast-episodes/407-a-lot-of-cool-things-happen-in-the-afterlife-with-barbara-with
Thanks to our awesome sponsors!
• Spirit Gym myspiritgym.com (sign up for Paul’s live, virtual masterclass to learn how to live the life of your dreams today!)
• Paleovalley paleovalley.com/chek15 (save 15% on your first purchase)
• Organifi organifi.com/chek20 (save 20% on your purchase by using the code CHEK20 at checkout)
• CHEK Institute paul.chekinstitute.com/spiritgym (learn about our Eat, Move and Be Healthy coaching program today!)
• BIOptimizers bioptimizers.com/spiritgym (save an extra 15% on your purchase by using the code PAUL15 at checkout)
• Wild Pastures wildpastures.com/paulchek (save 20% and free shipping for life plus $15 on your first order)
We may earn commissions from qualifying purchases using affiliate links.
Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music
The ability to channel isn’t a superpower ( paulchek.com/blog/podcast-episodes/358-channeling-is-a-skill-anyone-can-learn-with-cynthia-rivard ), although many would argue that recognizing and embracing that gift, living it fully and sharing it with others may be one…
Barbara With wanted to be a rock star and spent nearly two decades pursuing it until one day she spontaneously began to write for no reason. And, when she wrote the question, “Who are you?” the answer was Sound.
Barbara shares her experiences as a psychic and channel, connecting with Albert Einstein and The Party from the Afterlife to provide a better understanding of the operating system of life based on working with three dimensions — emotion, intuition and intellect — that help us align as humans with compassion this week on Spirit Gym.
Learn more about Barbara and her work at her website ( barbarawith.com ), Synergy Alliance ( https://synergyalliance.llc/ ) and The Music of Barbara With ( barbwith.com ). Look for her on social media via Facebook ( facebook.com/barbara.with ), YouTube ( youtube.com/@barbwith ) and Instagram ( instagram.com/barbara_with ).
For Spirit Gym listeners: Save 40 percent on a 1-hour reading with Barbara, Albert Einstein and the Party by going to barbarawith.com/readings and using the promo code EINSTEIN. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to top redeem after 30 days.)
0:00 Intro
4:02 Barbara’s first experience with channeling in high school showed her how to love herself better.
10:29 A lot of cool things happen in the afterlife.
22:10 Three human dimensions: Emotion, intuition and intellect.
27:32 What Compassion does.
31:19 “God is the name of the blanket that wraps the mystery.”
37:48 “Is everyone a reflection of you, including whomever you are channeling?”
45:44 Healing old wounds.
1:02:55 The hardest thing for most people to do: Stop and take care of themselves.
1:09:49 “Synergy: One plus one equals three.”
1:16:09 Separate your fears and handle them differently, not as one whole thing.
1:26:25 You can’t cheat or fake empathy and compassion.
1:38:55 Know that emotions like anger and sadness can fuel thoughts of joy, happiness and peace too.
1:47:38 The Psychic Sorority.
1:54:10 The first baby steps toward self-love and its reciprocal responses.
2:05:05 Conflict REVOLUTION.
2:08:38 “No one is going to save me.”
2:15:35 “We work for the good of the whole.”
Listen to Paul's conversation with Barbara With and check out the show notes page on our Spirit Gym website at paulchek.com/blog/podcast-episodes/407-a-lot-of-cool-things-happen-in-the-afterlife-with-barbara-with
Thanks to our awesome sponsors!
• Spirit Gym myspiritgym.com (sign up for Paul’s live, virtual masterclass to learn how to live the life of your dreams today!)
• Paleovalley paleovalley.com/chek15 (save 15% on your first purchase)
• Organifi organifi.com/chek20 (save 20% on your purchase by using the code CHEK20 at checkout)
• CHEK Institute paul.chekinstitute.com/spiritgym (learn about our Eat, Move and Be Healthy coaching program today!)
• BIOptimizers bioptimizers.com/spiritgym (save an extra 15% on your purchase by using the code PAUL15 at checkout)
• Wild Pastures wildpastures.com/paulchek (save 20% and free shipping for life plus $15 on your first order)
We may earn commissions from qualifying purchases using affiliate links.
Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music
