Uploaded September 2020 | Updated September 2026, 2 weeks ago
What is OSFED?
Other specified feeding and eating disorders (OSFED) is a clinical category of disordered eating that describes individuals suffering from maladaptive thoughts and behaviors related to food, eating and body image, but who do not meet all the diagnostic criteria for another specific diagnosis like anorexia nervosa or bulimia nervosa.
Formerly referred to as eating disorder not otherwise specified (EDNOS), OSFED is believed to affect between four to six percent of the population.
Some of the most typical forms of unspecified eating (OSFED) disorders include orthorexia, over-exercise, body dysmorphic disorder and diabulimia.
Orthorexia:
This is a pattern of disordered eating characterized by an obsession with healthy eating and avoiding foods perceived to be impure, unclean and/or unhealthy (literally translated to “correct or right appetite”). Orthorexia is rooted in the quality of foods consumed and not the quantity of food consumed (ie. anorexia/too little food consumed, bulimia and binge eating disorder/too much food consumed). Orthorexia is not an official eating disorder diagnosis or a medically recognized term. It is a descriptive term for an observed behavior and is used widely in popular culture. While the term itself is inaccurate, it underscores a real and very serious pattern of disordered eating.
Over-exercise/exercise compulsion/obligatory exercise:
This disorder is characterized by a significant amount of physical activity that is obligatory in nature accompanied by a sense of urgency or agitation when individuals can’t engage in the exercise behavior. The exercise does not have to be a certain type of exercise or performed for a minimum duration.
Body dysmorphic disorder:
Body dysmorphic disorder is a body image disorder characterized by obsessive thoughts related to body size, shape or weight. Negative thoughts may be focused on a single body part or the entire body, causing severe emotional distress, problems with daily functioning and/or extreme efforts to “fix” the real or perceived flaw (diet, exercise, plastic surgery, camouflaging with clothes, makeup, wigs, etc.).
Diabulimia:
Diabulimia is a pattern of disordered eating in which an individual with type 1 diabetes intentionally misuses insulin for weight control/weight loss. Diabulimia is not an official eating disorder diagnosis or a medically recognized term. It is a descriptive term for an observed behavior and is used widely in popular culture. While the term itself is inaccurate, it underscores a real and very serious pattern of disordered eating.
Orthorexia, over-exercise, body dysmorphic disorder and diabulimia are examples of other specified feeding and eating disorders (OSFED) that are serious, but are not classified as official eating disorder diagnoses. These disordered eating behaviors can adversely affect your physical and psychological health and result in significant impairments in your ability to function in daily life.
eatingrecoverycenter.com
What is OSFED?
Other specified feeding and eating disorders (OSFED) is a clinical category of disordered eating that describes individuals suffering from maladaptive thoughts and behaviors related to food, eating and body image, but who do not meet all the diagnostic criteria for another specific diagnosis like anorexia nervosa or bulimia nervosa.
Formerly referred to as eating disorder not otherwise specified (EDNOS), OSFED is believed to affect between four to six percent of the population.
Some of the most typical forms of unspecified eating (OSFED) disorders include orthorexia, over-exercise, body dysmorphic disorder and diabulimia.
Orthorexia:
This is a pattern of disordered eating characterized by an obsession with healthy eating and avoiding foods perceived to be impure, unclean and/or unhealthy (literally translated to “correct or right appetite”). Orthorexia is rooted in the quality of foods consumed and not the quantity of food consumed (ie. anorexia/too little food consumed, bulimia and binge eating disorder/too much food consumed). Orthorexia is not an official eating disorder diagnosis or a medically recognized term. It is a descriptive term for an observed behavior and is used widely in popular culture. While the term itself is inaccurate, it underscores a real and very serious pattern of disordered eating.
Over-exercise/exercise compulsion/obligatory exercise:
This disorder is characterized by a significant amount of physical activity that is obligatory in nature accompanied by a sense of urgency or agitation when individuals can’t engage in the exercise behavior. The exercise does not have to be a certain type of exercise or performed for a minimum duration.
Body dysmorphic disorder:
Body dysmorphic disorder is a body image disorder characterized by obsessive thoughts related to body size, shape or weight. Negative thoughts may be focused on a single body part or the entire body, causing severe emotional distress, problems with daily functioning and/or extreme efforts to “fix” the real or perceived flaw (diet, exercise, plastic surgery, camouflaging with clothes, makeup, wigs, etc.).
Diabulimia:
Diabulimia is a pattern of disordered eating in which an individual with type 1 diabetes intentionally misuses insulin for weight control/weight loss. Diabulimia is not an official eating disorder diagnosis or a medically recognized term. It is a descriptive term for an observed behavior and is used widely in popular culture. While the term itself is inaccurate, it underscores a real and very serious pattern of disordered eating.
Orthorexia, over-exercise, body dysmorphic disorder and diabulimia are examples of other specified feeding and eating disorders (OSFED) that are serious, but are not classified as official eating disorder diagnoses. These disordered eating behaviors can adversely affect your physical and psychological health and result in significant impairments in your ability to function in daily life.
eatingrecoverycenter.com









![What Recovery Day Means to Me: Shay
[Transcript]
There are many lives and many paths to healing. I knew that I had found my path when I was able to fully accept and embrace all of myself and who I am as an individual.
Hi, my name is Shay, and I’m a Recovery Ambassador Council member for ERC and Pathlight.
Self-acceptance is not always an easy topic. Accepting the parts of myself that I was comfortable with in the beginning was easy. Accepting the parts of myself that I was not comfortable with, that was much harder, and that was the work of recovery for me.
My hope for all of you this Eating Recovery Day, is that you can find self-acceptance and be able to embrace your whole self whatever that means for you and live your most authentic life.
About Recovery Day:
On Recovery Day we celebrate the hard work of seeking recovery & mental health. Recovery Day’s theme, “Many Lives, Many Paths to Healing” allows each of us to celebrate where we are on our own mental health journey. Some of our paths feel barricaded by trees and roots, while others of us see more clear trail markers to our destination. And yet here we are to celebrate another year. The path of you. The path of me. The courage that it has taken to continue on this journey and those who have supported the path to recovery along the way. What Recovery Day Means to Me: Shay](https://i.ytimg.com/vi/uKmDVevH3gw/mqdefault.jpg)
