Uploaded September 2020 | Updated September 2026, 1 week ago
Compulsive overeating is a form of disordered eating, which means that a combination of genetics, psychological issues and sociocultural factors generally contribute to the development of this behavior.
Because many people struggling with overeating are of normal or higher weights, they often don’t realize their overeating and co-occurring weight issues stem from emotional issues.
The cultural narrative around obesity wrongly suggests that:
Laziness is to blame for overeating and accompanying weight issues
Individuals have 100 percent control over their food consumption and weight
That willpower alone drives moderation, weight loss and overall health.
It’s important for anyone suffering from an overeating disorder to understand that these statements are not valid.
“There is limited recognition — even among skilled and well-meaning healthcare providers — of the biological components of obesity including how weight is influenced by genetics, physiological factors and loss-of-control eating behaviors,” explains Julie Friedman, PhD, Vice President, Binge Eating and Bulimia Treatment Program at Eating Recovery Center Chicago and Assistant Professor at the Northwestern University Feinberg School of Medicine.
“The reality is that a complex set of hormones influence and determine hunger and satiety cues as well as how we feel, think and behave around food. One’s weight and eating behaviors are largely determined by neurobiology rather than laziness or ‘motivation’ to lose weight.”
eatingrecoverycenter.com
Compulsive overeating is a form of disordered eating, which means that a combination of genetics, psychological issues and sociocultural factors generally contribute to the development of this behavior.
Because many people struggling with overeating are of normal or higher weights, they often don’t realize their overeating and co-occurring weight issues stem from emotional issues.
The cultural narrative around obesity wrongly suggests that:
Laziness is to blame for overeating and accompanying weight issues
Individuals have 100 percent control over their food consumption and weight
That willpower alone drives moderation, weight loss and overall health.
It’s important for anyone suffering from an overeating disorder to understand that these statements are not valid.
“There is limited recognition — even among skilled and well-meaning healthcare providers — of the biological components of obesity including how weight is influenced by genetics, physiological factors and loss-of-control eating behaviors,” explains Julie Friedman, PhD, Vice President, Binge Eating and Bulimia Treatment Program at Eating Recovery Center Chicago and Assistant Professor at the Northwestern University Feinberg School of Medicine.
“The reality is that a complex set of hormones influence and determine hunger and satiety cues as well as how we feel, think and behave around food. One’s weight and eating behaviors are largely determined by neurobiology rather than laziness or ‘motivation’ to lose weight.”
eatingrecoverycenter.com

![What Recovery Day Means to Me: Shay
[Transcript]
There are many lives and many paths to healing. I knew that I had found my path when I was able to fully accept and embrace all of myself and who I am as an individual.
Hi, my name is Shay, and I’m a Recovery Ambassador Council member for ERC and Pathlight.
Self-acceptance is not always an easy topic. Accepting the parts of myself that I was comfortable with in the beginning was easy. Accepting the parts of myself that I was not comfortable with, that was much harder, and that was the work of recovery for me.
My hope for all of you this Eating Recovery Day, is that you can find self-acceptance and be able to embrace your whole self whatever that means for you and live your most authentic life.
About Recovery Day:
On Recovery Day we celebrate the hard work of seeking recovery & mental health. Recovery Day’s theme, “Many Lives, Many Paths to Healing” allows each of us to celebrate where we are on our own mental health journey. Some of our paths feel barricaded by trees and roots, while others of us see more clear trail markers to our destination. And yet here we are to celebrate another year. The path of you. The path of me. The courage that it has taken to continue on this journey and those who have supported the path to recovery along the way. What Recovery Day Means to Me: Shay](https://i.ytimg.com/vi/uKmDVevH3gw/mqdefault.jpg)



![What Recovery Day Means to Me: Niki
[Transcript]
There are many lives and paths to healing. My journey to healing allowed me to help create a community so that no one has to heal alone.
Hi y’all, my name is Niki, and I’m an alumni family liaison for Eating Recovery Center and Pathlight Mood and Anxiety.
About Recovery Day:
On Recovery Day we celebrate the hard work of seeking recovery & mental health. Recovery Day’s theme, “Many Lives, Many Paths to Healing” allows each of us to celebrate where we are on our own mental health journey. Some of our paths feel barricaded by trees and roots, while others of us see more clear trail markers to our destination. And yet here we are to celebrate another year. The path of you. The path of me. The courage that it has taken to continue on this journey and those who have supported the path to recovery along the way. What Recovery Day Means to Me: Niki](https://i.ytimg.com/vi/v4Ums1B81rA/mqdefault.jpg)




