Uploaded April 2024 | Updated September 2026, 3 weeks ago
"In the midst of the busyness of life, you stop just here and invite with awareness of each breath a deeper sense of calm and ease amidst it all." β Jack Kornfield
This guided meditation was originally from the Spirit Rock Monday Night Dharma Talk and Meditation from Sept. 2023.
To sign up to join live, and for more meditations, dharma talks, articles, courses, and more, visit JackKornfield.com
Subscribe to the channel - youtube.com/jackkornfieldchannel? sub_confirmation=1
πππ²π¬ ππ¨ ππ¨π§π§πππ π°π’ππ‘ ππππ€:
πͺ· Grab an All-Access Plan for Jackβs growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan
πͺ· To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
π± Website: jackkornfield.com
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π± Instagram: instagram.com/jack_kornfield
π± X: https://x.com/JackKornfield
"In the midst of the busyness of life, you stop just here and invite with awareness of each breath a deeper sense of calm and ease amidst it all." β Jack Kornfield
This guided meditation was originally from the Spirit Rock Monday Night Dharma Talk and Meditation from Sept. 2023.
To sign up to join live, and for more meditations, dharma talks, articles, courses, and more, visit JackKornfield.com
Subscribe to the channel - youtube.com/jackkornfieldchannel? sub_confirmation=1
πππ²π¬ ππ¨ ππ¨π§π§πππ π°π’ππ‘ ππππ€:
πͺ· Grab an All-Access Plan for Jackβs growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan
πͺ· To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
π± Website: jackkornfield.com
π± Facebook: facebook.com/jkornfield
π± Instagram: instagram.com/jack_kornfield
π± X: https://x.com/JackKornfield










