Uploaded December 2019 | Updated September 2026, 3 weeks ago
Who are you really? Are you this body? Are you the feelings or the thoughts that come and go? Those are the temporary things. Or can you rest in the spacious wisdom that is loving awareness—that is who you really are. You are the spirit that was born into your body. In this video, Jack talks about the essential teaching of his teacher Ajahn Chah.
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Who are you really? Are you this body? Are you the feelings or the thoughts that come and go? Those are the temporary things. Or can you rest in the spacious wisdom that is loving awareness—that is who you really are. You are the spirit that was born into your body. In this video, Jack talks about the essential teaching of his teacher Ajahn Chah.
**Follow Jack on social media**
Instagram: instagram.com/jack_kornfield
Facebook: facebook.com/jkornfield
Twitter: twitter.com/jackkornfield
Visit https://www.jackkornfield.com for meditations, articles & other materials.
![Joy, Virtue, and Overcoming Conflict | Hopeful Jack Kornfield Mindfulness Talk [with Visuals]](https://i.ytimg.com/vi/oDrOIjdbjiU/mqdefault.jpg "Joy, Virtue, and Overcoming Conflict | Hopeful Jack Kornfield Mindfulness Talk [with Visuals]
“Hatred never ceases by hatred. Hatred only ceases by love. This is an ancient law.” – Jack Kornfield quoting the Dhammapada
In this Dharma Talk, Jack explores how Buddhist principles can cultivate happiness and joy, while helping us overcome inner and outer conflict. Tapping into a relaxed flow, he discusses mindfulness, uprightness of heart, generosity, and acceptance as practices that enhance our capacity to appreciate life and spread you to others.
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#jackkornfield #joy #happiness #truehappiness #buddhistwisdom #buddhistphilosophy #dhammapada #heartwisdom #mudita #generosity #spirituallife #spiritualjourney #dharmatalk")
