Uploaded August 2026 | Updated September 2026, 10 minutes ago
Every situation you face daily is already affecting your chakras, either in a good way or a bad way.
Because chakras are energy centres and your energy is constantly shifting based on what you feel and how you respond. When you are anxious or fearful, your body contracts and that affects your lower chakras. When you feel love or gratitude, your chest physically opens and your breathing deepens.
Every emotion, every reaction, every experience is producing a real change in your body and in these energy centres 🪷
And for those who are also practicing yoga, the practice alone is only half of it. The awareness you build on the mat has to come with you into your day. Into how you handle a conflict or a moment where you want to give up. Without that, even the most dedicated practice won't be enough.
The practice and your response to life go hand in hand when it comes to opening your chakras 💫
Join our Daily Yoga Classes on the Satvic App and practice with us every day. Link in bio 🌼 🧘🏻♀️
Every situation you face daily is already affecting your chakras, either in a good way or a bad way.
Because chakras are energy centres and your energy is constantly shifting based on what you feel and how you respond. When you are anxious or fearful, your body contracts and that affects your lower chakras. When you feel love or gratitude, your chest physically opens and your breathing deepens.
Every emotion, every reaction, every experience is producing a real change in your body and in these energy centres 🪷
And for those who are also practicing yoga, the practice alone is only half of it. The awareness you build on the mat has to come with you into your day. Into how you handle a conflict or a moment where you want to give up. Without that, even the most dedicated practice won't be enough.
The practice and your response to life go hand in hand when it comes to opening your chakras 💫
Join our Daily Yoga Classes on the Satvic App and practice with us every day. Link in bio 🌼 🧘🏻♀️
