One item that will instantly transform any outfit! #styletips @thehonestchannel

Uploaded August 2024 | Updated September 2026, 4 days ago

This week on The Honest Channel, the seriously stylish Jess Seaman from @FashionStyleEdit shares her tips for how to elevate everyday outfits to master that effortlessly elegant look. Full conversation linked in this short.

One item that will instantly transform any outfit! #styletips

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$PT Exercised Every Day And STILL Got Osteoporosis! Heres How She Reversed It Can you rebuild bone density naturally? In this episode, we meet Louise Maroon, a physical therapist who spent her career helping others, only to be diagnosed with severe osteoporosis in her early 60s. Louise shares her incredible journey from being a fracture waiting to happen to regaining her strength and confidence through a specialized program. Now 68, her results have stunned her doctor, moving her diagnosis from severe osteoporosis back to osteopenia. 💪 Youll find info about the Kaari program used by Louise here https://www.kaariprehab.com/p/strength-training-yoga-for-osteoporosis?affcode=911207_x2xrwg9o I use affiliate links where available which means I earn a small commission on purchases made. This supports the channel at no extra cost to you. Additional info from Louise: While she credits strength training for the bone density gains that exceeded what her endocrinologist expected from meds alone, she also increased her protein intake and added K2-7, magnesium, a multi-mineral blend for elements such as potassium, phosphorus, boron, and selenium as well as a scoop pf collagen powder to her herbal tea, and continues to take the calcium and D3 her endocrinologist recommended. Louise does not use HRT. 🛍️ Shop & Save on The Products I Use ⭐ RECOMMENDED STRENGTH-BUILDING RESOURCES https://shopmy.us/shop/collections/1979957 ⭐ MY SKINCARE ROUTINE (The products I use) https://shopmy.us/collections/243245 ⭐ HEALTHY AGING SUPPLEMENTS & TOOLS I USE https://shopmy.us/collections/408665 ⭐ MY HAIR CARE ESSENTIALS https://shopmy.us/shop/collections/3595892 BROWSE MY FULL RECOMMENDATIONS: https://shopmy.us/shop/TheHonestChannel 📩 Sign up for my free newsletter to get every episode delivered to your inbox: https://mailchi.mp/honest/the-honest-channel-newsletter 📖 Find latest episodes + more healthy aging insights on my website http://www.honest.scot 🎥 WATCH MORE LIKE THIS: Follow my parents incredible strength journey in their 80s https://www.youtube.com/show/VLPLwJwOmOzK8TBO3RfJC4LXOvzShe2ALNds?sbp=QAE%3D More inspiring transformations like Louises https://www.youtube.com/playlist?list=PLwJwOmOzK8TBsy7OOQfaPziGL_8UKm71K 👋 About Me I’m Clare Johnston — a journalist in my 50s on a mission to share the best information and advice on how to age well, look and feel great for longer. ✅ Subscribe for new weekly episodes → https://www.youtube.com/thehonestchannel Connect with me on social media: 📸 Instagram: https://www.instagram.com/honestclare 🎵 TikTok: https://www.tiktok.com/@honestchannel 👥 Facebook: https://www.facebook.com/honestclare Timestamps: 0:00 - The shocking diagnosis for a physical therapist 0:50 - The perfect storm: Stress, caregiving, and menopause 1:31 - Choosing between medication and natural rebuilding 2:17 - The fear of breaking: Living with spinal fractures 3:37 - Finding the right strength program for bone health 4:56 - Safety first: A PTs perspective on lifting heavy 5:53 - Progressing to 60lb lifts at age 68 7:05 - The Results: Moving from Osteoporosis to Osteopenia 8:02 - Why we need more holistic, early prevention 10:40 - Share your story and how to stay connected #Osteoporosis #BoneHealth #StrengthTraining #HealthyAging #Osteopenia #TheHonestChannel #kaariprehab Disclaimer: All content on this channel is for informational purposes only and is not intended as medical advice and should not be treated as a substitute for medical advice.$

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