One arm pushup part I: position @BeStrongFirst
One arm pushup part I: position @BeStrongFirst
StrongFirst | One arm pushup part I: position @BeStrongFirst | Uploaded July 2015 | Updated October 2024, 1 day ago.
The first step in positioning for the one arm pushup. Taught by Chief Bodyweight Instructor, Karen Smith and Master SFG, Phil Scarito.
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One arm pushup part I: position @BeStrongFirst

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