Uploaded June 2025 | Updated September 2026, 2 weeks ago
The Footwork Boxing Academy Program
boxingfitness.com/footwork-boxing?video=y5zxxIJVrgk
The Heavybag Boxing Academy Program
boxingfitness.com/heavybag-250085?video=y5zxxIJVrgk
Free Perfect Punch program
academy.boxingfitness.com/perfect-punch-course/?video=y5zxxIJVrgk
Become a Certified Boxing Fitness Coach
boxingfitness.com/academy/?video=y5zxxIJVrgk
The Master Boxing Program
tonyjeffries.com/master-boxing-course
Have Video reviewed in my channel
boxingfitness.com/video-review?video=y5zxxIJVrgk
Pick my Brain 1-1 Call with Tony
tonyjeffries.com/pick-my-brain/?video=y5zxxIJVrgk
After years of BJJ training and hours of studying techniques and working with the best coaches in the world, I am quitting Brazilian Jiu Jitsu. When I started at age 37, I became addicted — training 4 to 6 days a week, thinking I’d learn twice as fast; but my body was sore almost all the time. In October 2024, after one training session, I felt something wasn’t right in the back of my neck.
Master Effortless Boxing Footwork Step-by-Step: boxingfitness.com/footwork
The Best Way to Improve in Boxing: tonyjeffries.com/master-boxing-course
While I don’t blame BJJ entirely, the neck pain I experienced is also a result of years in boxing and now spending long hours working remotely.
Pro Boxer vs Cyborg - BJJ World Champion (Who wins?)
youtu.be/A6-tjWc_glQ
Which is Harder: Boxing or Jiu-Jitsu?
youtu.be/kqBGqv8AYiI
Olympic Boxer Fights in BJJ (This Happened)
youtu.be/6d0wVHKGuIY
I Tried BJJ For 30 Days - This Happened
youtu.be/5FVeL5l50zc
Chapters:
0:00 Olympic Boxer Quit BJJ After This Happened…
2:08 Neck Pain Started
4:05 Dealing with Neck Pain
4:52 What Helped Relieve the Pain
6:25 Why I am not Training Jiu Jitsu Anymore
8:52 How I’m Training Moving Forward
MY SOCIAL MEDIA:
Follow me on Instagram: instagram.com/tony_jeffries
Subscribe to my YouTube channel: youtube.com/tonyjeffries1?sub_confirmation=1
Business Email: Tonyjeffries@gmail.com
My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of Master Boxing where I take your boxing to the next level.
#bjj #jiujitsu #brazilianjiujitsu
The Footwork Boxing Academy Program
boxingfitness.com/footwork-boxing?video=y5zxxIJVrgk
The Heavybag Boxing Academy Program
boxingfitness.com/heavybag-250085?video=y5zxxIJVrgk
Free Perfect Punch program
academy.boxingfitness.com/perfect-punch-course/?video=y5zxxIJVrgk
Become a Certified Boxing Fitness Coach
boxingfitness.com/academy/?video=y5zxxIJVrgk
The Master Boxing Program
tonyjeffries.com/master-boxing-course
Have Video reviewed in my channel
boxingfitness.com/video-review?video=y5zxxIJVrgk
Pick my Brain 1-1 Call with Tony
tonyjeffries.com/pick-my-brain/?video=y5zxxIJVrgk
After years of BJJ training and hours of studying techniques and working with the best coaches in the world, I am quitting Brazilian Jiu Jitsu. When I started at age 37, I became addicted — training 4 to 6 days a week, thinking I’d learn twice as fast; but my body was sore almost all the time. In October 2024, after one training session, I felt something wasn’t right in the back of my neck.
Master Effortless Boxing Footwork Step-by-Step: boxingfitness.com/footwork
The Best Way to Improve in Boxing: tonyjeffries.com/master-boxing-course
While I don’t blame BJJ entirely, the neck pain I experienced is also a result of years in boxing and now spending long hours working remotely.
Pro Boxer vs Cyborg - BJJ World Champion (Who wins?)
youtu.be/A6-tjWc_glQ
Which is Harder: Boxing or Jiu-Jitsu?
youtu.be/kqBGqv8AYiI
Olympic Boxer Fights in BJJ (This Happened)
youtu.be/6d0wVHKGuIY
I Tried BJJ For 30 Days - This Happened
youtu.be/5FVeL5l50zc
Chapters:
0:00 Olympic Boxer Quit BJJ After This Happened…
2:08 Neck Pain Started
4:05 Dealing with Neck Pain
4:52 What Helped Relieve the Pain
6:25 Why I am not Training Jiu Jitsu Anymore
8:52 How I’m Training Moving Forward
MY SOCIAL MEDIA:
Follow me on Instagram: instagram.com/tony_jeffries
Subscribe to my YouTube channel: youtube.com/tonyjeffries1?sub_confirmation=1
Business Email: Tonyjeffries@gmail.com
My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of Master Boxing where I take your boxing to the next level.
#bjj #jiujitsu #brazilianjiujitsu
