Uploaded September 2025 | Updated September 2026, 2 weeks ago
Have Your Video reviewed in my Channel
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Master Your Boxing Footwork Program
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Master Your Heavy Bag Program
academy.boxingfitness.com/heavybag?video=wurgShPVIcU
Learn How To Teach boxing
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Free Perfect Punch program
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Master Boxing Program
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Pick my Brain 1-1 Call with Tony
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Want to fix your boxing form, avoid beginner mistakes, and improve your boxing training fast? In this video, Olympic boxer Tony Jeffries shares real boxing tips for beginners as he reviews and critiques fan boxing training videos. You’ll see heavy bag work, drills, and footwork breakdowns, with Tony explaining what’s right, what’s wrong, and how to correct your technique step by step. Comment below with your biggest boxing mistake and let Tony know what you struggle with most.
Olympic Boxer ROASTS Fans’ CRAZY Boxing Training Part 1
youtu.be/q3xObMs-iH4
Tony highlights the most common boxing mistakes: dropping the rear hand, lifting the chin on the jab, hitting the heavy bag without gloves, and leaning too far forward into a “Philly shell.” He explains how to practise slowly before speeding up, why keeping your hands up and chin down matters, and how to build strong habits that will make your boxing sharper. These are simple but powerful boxing training tips that beginners can apply immediately.
You’ll also learn key boxing footwork and defense drills. Tony breaks down the triple jab and slip, shows how southpaws and orthodox fighters should position their lead foot, and demonstrates how to throw a proper lead hook while turning the hips. Whether you want to punch faster, hit harder, or improve your boxing defense, these boxing techniques give you practical corrections to level up your training.
If you want to get better at boxing and learn the right techniques from an Olympic medalist, this video is packed with proven advice. Check the link above to submit your own training video for review and join the community of fighters improving their skills every week.
Learn more FREE Boxing Tutorial Videos:
The Best & Worst Boxing Training Methods (Ranked by Olympic Boxer)
youtu.be/MWTmh6zE0_I
10 Dirty Boxing Techniques and Tricks
youtu.be/U1JlCK_gUr8
Boxer asks "Tough Men" If They Can Fight
youtu.be/tDbDxecK_-A
How to Increase Punching Speed and Power | 7 Boxing Drills
youtu.be/BButao-i5jk
MY SOCIAL MEDIA:
Follow me on Instagram: instagram.com/tony_jeffries
Subscribe to my YouTube channel: youtube.com/tonyjeffries1?sub_confirmation=1
Business Email: Tonyjeffries@gmail.com
My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of Master Boxing where I take your boxing to the next level.
#boxing #boxingtraining #boxingmistakes #boxingdrills #heavybagtraining
Have Your Video reviewed in my Channel
boxingfitness.com/video-review?video=wurgShPVIcU
Master Your Boxing Footwork Program
boxingfitness.com/footwork?video=wurgShPVIcU
Master Your Heavy Bag Program
academy.boxingfitness.com/heavybag?video=wurgShPVIcU
Learn How To Teach boxing
boxingfitness.com/academy/?video=wurgShPVIcU
Free Perfect Punch program
academy.boxingfitness.com/perfect-punch-course/?video=wurgShPVIcU
Master Boxing Program
tonyjeffries.com/master-boxing-course
Pick my Brain 1-1 Call with Tony
tonyjeffries.com/pick-my-brain/?video=wurgShPVIcU
Want to fix your boxing form, avoid beginner mistakes, and improve your boxing training fast? In this video, Olympic boxer Tony Jeffries shares real boxing tips for beginners as he reviews and critiques fan boxing training videos. You’ll see heavy bag work, drills, and footwork breakdowns, with Tony explaining what’s right, what’s wrong, and how to correct your technique step by step. Comment below with your biggest boxing mistake and let Tony know what you struggle with most.
Olympic Boxer ROASTS Fans’ CRAZY Boxing Training Part 1
youtu.be/q3xObMs-iH4
Tony highlights the most common boxing mistakes: dropping the rear hand, lifting the chin on the jab, hitting the heavy bag without gloves, and leaning too far forward into a “Philly shell.” He explains how to practise slowly before speeding up, why keeping your hands up and chin down matters, and how to build strong habits that will make your boxing sharper. These are simple but powerful boxing training tips that beginners can apply immediately.
You’ll also learn key boxing footwork and defense drills. Tony breaks down the triple jab and slip, shows how southpaws and orthodox fighters should position their lead foot, and demonstrates how to throw a proper lead hook while turning the hips. Whether you want to punch faster, hit harder, or improve your boxing defense, these boxing techniques give you practical corrections to level up your training.
If you want to get better at boxing and learn the right techniques from an Olympic medalist, this video is packed with proven advice. Check the link above to submit your own training video for review and join the community of fighters improving their skills every week.
Learn more FREE Boxing Tutorial Videos:
The Best & Worst Boxing Training Methods (Ranked by Olympic Boxer)
youtu.be/MWTmh6zE0_I
10 Dirty Boxing Techniques and Tricks
youtu.be/U1JlCK_gUr8
Boxer asks "Tough Men" If They Can Fight
youtu.be/tDbDxecK_-A
How to Increase Punching Speed and Power | 7 Boxing Drills
youtu.be/BButao-i5jk
MY SOCIAL MEDIA:
Follow me on Instagram: instagram.com/tony_jeffries
Subscribe to my YouTube channel: youtube.com/tonyjeffries1?sub_confirmation=1
Business Email: Tonyjeffries@gmail.com
My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of Master Boxing where I take your boxing to the next level.
#boxing #boxingtraining #boxingmistakes #boxingdrills #heavybagtraining
