Uploaded April 2026 | Updated September 2026, 2 weeks ago
Being around people was often where Dierdre’s OCD hit the hardest. She could be mid-conversation — smiling, nodding, acting completely normal — while inside her mind was flooded with intrusive thoughts she couldn’t control. It often felt like an internal panic attack she had to hide in real time. In this video, Dee shares what those moments actually felt like as they were happening, and what’s helped her start handling them differently.
Dierdre has managed her OCD with ERP therapy, the most effective treatment for OCD. Want to explore your treatment options? Book a free 15-minute call with us at learn.nocd.com/YT
Follow us on social media:
instagram.com/treatmyocd
twitter.com/treatmyocd
tiktok.com/@treatmyocd
Being around people was often where Dierdre’s OCD hit the hardest. She could be mid-conversation — smiling, nodding, acting completely normal — while inside her mind was flooded with intrusive thoughts she couldn’t control. It often felt like an internal panic attack she had to hide in real time. In this video, Dee shares what those moments actually felt like as they were happening, and what’s helped her start handling them differently.
Dierdre has managed her OCD with ERP therapy, the most effective treatment for OCD. Want to explore your treatment options? Book a free 15-minute call with us at learn.nocd.com/YT
Follow us on social media:
instagram.com/treatmyocd
twitter.com/treatmyocd
tiktok.com/@treatmyocd
