Uploaded May 2026 | Updated September 2026, 2 weeks ago
For most of her life, Dierdre genuinely believed there was something wrong with her at her core. No matter what she did, her mind would find a way to twist it — every good action had a selfish motive, every mistake felt like proof she was secretly a bad person.
In this video, Dee opens up about scrupulosity OCD — a subtype she thinks doesn't get talked about enough despite how prevalent it is. She shares what it's felt like to live with it, how it showed up in everyday moments, and the shock of realizing that these thoughts weren’t a reflection of who she was… but a pattern driven by OCD.
Dierdre has managed her OCD with ERP therapy, the most effective treatment for OCD. Want to explore your treatment options? Book a free 15-minute call with us at learn.nocd.com/YT
Follow us on social media:
instagram.com/treatmyocd
twitter.com/treatmyocd
tiktok.com/@treatmyocd
For most of her life, Dierdre genuinely believed there was something wrong with her at her core. No matter what she did, her mind would find a way to twist it — every good action had a selfish motive, every mistake felt like proof she was secretly a bad person.
In this video, Dee opens up about scrupulosity OCD — a subtype she thinks doesn't get talked about enough despite how prevalent it is. She shares what it's felt like to live with it, how it showed up in everyday moments, and the shock of realizing that these thoughts weren’t a reflection of who she was… but a pattern driven by OCD.
Dierdre has managed her OCD with ERP therapy, the most effective treatment for OCD. Want to explore your treatment options? Book a free 15-minute call with us at learn.nocd.com/YT
Follow us on social media:
instagram.com/treatmyocd
twitter.com/treatmyocd
tiktok.com/@treatmyocd
