Uploaded February 2026 | Updated September 2026, 1 week ago
Link: staycuriousmetabolism.substack.com/p/this-graph-changed-how-i-think-about?r=40ekz2
Research published in Nature Medicine reveals that microplastics are accumulating in the human brain at unexpectedly high levels, with much higher concentrations observed in brains from patients with dementia.
While this data does not prove causation, the consistent association and biological plausibility suggest that microplastics may contribute to brain inflammation and dementia risk. Understanding sources of exposure and strategies for reduction may offer a way to protect brain health.
For more nuances, see the deep dive linked above.
#Microplastics #BrainHealth #Dementia #Neuroscience #Neuroinflammation #Toxicology #EnvironmentalHealth #CognitiveHealth #NatureMedicine #StayCurious
Link: staycuriousmetabolism.substack.com/p/this-graph-changed-how-i-think-about?r=40ekz2
Research published in Nature Medicine reveals that microplastics are accumulating in the human brain at unexpectedly high levels, with much higher concentrations observed in brains from patients with dementia.
While this data does not prove causation, the consistent association and biological plausibility suggest that microplastics may contribute to brain inflammation and dementia risk. Understanding sources of exposure and strategies for reduction may offer a way to protect brain health.
For more nuances, see the deep dive linked above.
#Microplastics #BrainHealth #Dementia #Neuroscience #Neuroinflammation #Toxicology #EnvironmentalHealth #CognitiveHealth #NatureMedicine #StayCurious






![Can Fiber Damage Your Liver?
Link: https://open.substack.com/pub/staycuriousmetabolism/p/fiber-is-good-for-you-is-lazy-s[…]kz2&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
We’re told fiber is always good—but that’s not the full story. A landmark randomized controlled trial from Stanford tested different fiber types and found that one common fiber, when taken at high doses, significantly increased ALT, a marker of liver injury, in a subset of people. The effect was large enough that researchers stopped the study early for safety concerns.
At lower doses, the same fiber may improve insulin sensitivity and reduce fatty liver, highlighting a key takeaway in nutrition science: dose and individual response matter. This isn’t about fear—it’s about context over dogma.
#Fiber #LiverHealth #NutritionScience #MetabolicHealth #InsulinResistance #FattyLiver #Stanford #RCT #HealthScience #PrecisionNutrition #MedicalEducation #StayCurious Can Fiber Damage Your Liver?](https://i.ytimg.com/vi/HLfFCjEETCY/mqdefault.jpg)



