Mic the Vegan | New Study on Twins: Half Went Vegan, Here Are the Results @MictheVegan | Uploaded December 2023 | Updated October 2024, 4 days ago.
Use my code MIC25 for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic
Over 20 pairs of twins were randomized to a vegan diet or a healthier than average omnivorous diet and they measured insulin, weight, cholesterol, and more!
- Links and Sources -
Support Me Here: patreon.com/micthevegan
My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook
tiktok.com/@micthevegan
facebook.com/micthevegan
instagram.com/micthevegan - @micthevegan
Vegan Bootcamp: vbcamp.org/Micthevegan
TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails
Main Twin Study:
jamanetwork.com/journals/jamanetworkopen/fullarticle/2812392
Data Used in HOMA-IR Calculations:
docs.google.com/spreadsheets/d/1GgAKS6yfIUDWO37NImttilhk8p7CVDs4yqV4uph_3sU/edit?usp=sharing
HOMA-IR standard deviation reference:
ncbi.nlm.nih.gov/pmc/articles/PMC4016563
Normal Distribution Calculator:
socscistatistics.com/utilities/normaldistribution/default.aspx
HOMA-IR Calculator:
mdcalc.com/calc/3120/homa-ir-homeostatic-model-assessment-insulin-resistance
14% of egg choline becomes TMAO: ncbi.nlm.nih.gov/pmc/articles/PMC4135488/pdf/ajcn1003778.pdf
TMAO Mortality:
academic.oup.com/eurheartj/article/38/39/2948/3953914
TMAO Causal to CVD:
frontiersin.org/articles/10.3389/fendo.2023.1085041/full
TMAO Kidney Scarring Causal:
pubmed.ncbi.nlm.nih.gov/37730687
TMAO Kidney Mortality:
pubmed.ncbi.nlm.nih.gov/37246850
Intro/Outro Song: Sedução Momentânea by Roulet:
freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Use my code MIC25 for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic
Over 20 pairs of twins were randomized to a vegan diet or a healthier than average omnivorous diet and they measured insulin, weight, cholesterol, and more!
- Links and Sources -
Support Me Here: patreon.com/micthevegan
My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook
tiktok.com/@micthevegan
facebook.com/micthevegan
instagram.com/micthevegan - @micthevegan
Vegan Bootcamp: vbcamp.org/Micthevegan
TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails
Main Twin Study:
jamanetwork.com/journals/jamanetworkopen/fullarticle/2812392
Data Used in HOMA-IR Calculations:
docs.google.com/spreadsheets/d/1GgAKS6yfIUDWO37NImttilhk8p7CVDs4yqV4uph_3sU/edit?usp=sharing
HOMA-IR standard deviation reference:
ncbi.nlm.nih.gov/pmc/articles/PMC4016563
Normal Distribution Calculator:
socscistatistics.com/utilities/normaldistribution/default.aspx
HOMA-IR Calculator:
mdcalc.com/calc/3120/homa-ir-homeostatic-model-assessment-insulin-resistance
14% of egg choline becomes TMAO: ncbi.nlm.nih.gov/pmc/articles/PMC4135488/pdf/ajcn1003778.pdf
TMAO Mortality:
academic.oup.com/eurheartj/article/38/39/2948/3953914
TMAO Causal to CVD:
frontiersin.org/articles/10.3389/fendo.2023.1085041/full
TMAO Kidney Scarring Causal:
pubmed.ncbi.nlm.nih.gov/37730687
TMAO Kidney Mortality:
pubmed.ncbi.nlm.nih.gov/37246850
Intro/Outro Song: Sedução Momentânea by Roulet:
freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
