Uploaded August 2018 | Updated September 2026, 2 weeks ago

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Still battling away with my weight after yet another round of Slimming World. I've tried something new called 'Team RH Fitness' This is a sensible approach with targets of calorie, nutrition and exercise. Fingers crossed that it continues to work as it seems to suit my 'lifestyle'
Sorry if this one is a bit 'waffley' with me chuntering on a bit so feel free to fast forward some of those bits! LOL! Those of you like me that are interested in losing a bit of weight! Contact me in the comments and give you the details!

Benson accreditation


Music: bensound.com/royalty-free-music