NutritionFacts.org | Naturally Boosting AMPK with Caloric Restriction for Life Extension @NutritionFactsOrg | Uploaded July 2024 | Updated October 2024, 20 hours ago.
Amping AMP-activated protein kinase is one of the anti-aging pathways I cover in my longevity book, How Not to Age.
This is the first video in a five-part series on AMPK. Stay tuned for:
• Naturally Boosting AMPK with Exercise for Life Extension (nutritionfacts.org/video/naturally-boosting-ampk-with-exercise-for-life-extension)
• Does Metformin Work as a Life-Extension Drug? (nutritionfacts.org/video/does-metformin-work-as-a-life-extension-drug )
• Side Effects of Metformin as a Life-Extension Drug (nutritionfacts.org/video/side-effects-of-metformin-as-a-life-extension-drug)
• The TAME Trial: Targeting Aging with Metformin (nutritionfacts.org/video/the-tame-trial-targeting-aging-with-metformin)
For more on anti-aging and longevity, check out:
• Life Extension with FGF21 (nutritionfacts.org/video/life-extension-with-fgf21/)
• The Best Diet for Healthy Aging (nutritionfacts.org/video/the-best-diet-for-healthy-aging/)
• What to Eat to Prevent Telomere Shortening (nutritionfacts.org/video/what-to-eat-to-prevent-telomere-shortening/)
• Dietary Sources of the “Longevity Vitamin” Ergothioneine (nutritionfacts.org/video/dietary-sources-of-the-longevity-vitamin-ergothioneine)
I cover AMPK in my books How Not to Diet (nutritionfacts.org/book/how-not-to-diet/) and How Not to Age (nutritionfacts.org/book/how-not-to-age/). Check them out at your local public library, or listen to me read them on audiobook. (All proceeds I receive from the sales of all my books go to charity.)
New subscribers to our e-newsletter always receive a free gift. Get yours here: nutritionfacts.org/subscribe/.
Have a question about this video? Leave it in the comment section at nutritionfacts.org/video/naturally-boosting-ampk-with-caloric-restriction-for-life-extension and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at nutritionfacts.org/video/naturally-boosting-ampk-with-caloric-restriction-for-life-extension. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: nutritionfacts.org/translations-info
NutritionFacts.org
• Subscribe: nutritionfacts.org/subscribe
• Donate: nutritionfacts.org/donate
• Podcast : nutritionfacts.org/audio
• Books: nutritionfacts.org/books
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• Twitter: twitter.com/nutrition_facts
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Amping AMP-activated protein kinase is one of the anti-aging pathways I cover in my longevity book, How Not to Age.
This is the first video in a five-part series on AMPK. Stay tuned for:
• Naturally Boosting AMPK with Exercise for Life Extension (nutritionfacts.org/video/naturally-boosting-ampk-with-exercise-for-life-extension)
• Does Metformin Work as a Life-Extension Drug? (nutritionfacts.org/video/does-metformin-work-as-a-life-extension-drug )
• Side Effects of Metformin as a Life-Extension Drug (nutritionfacts.org/video/side-effects-of-metformin-as-a-life-extension-drug)
• The TAME Trial: Targeting Aging with Metformin (nutritionfacts.org/video/the-tame-trial-targeting-aging-with-metformin)
For more on anti-aging and longevity, check out:
• Life Extension with FGF21 (nutritionfacts.org/video/life-extension-with-fgf21/)
• The Best Diet for Healthy Aging (nutritionfacts.org/video/the-best-diet-for-healthy-aging/)
• What to Eat to Prevent Telomere Shortening (nutritionfacts.org/video/what-to-eat-to-prevent-telomere-shortening/)
• Dietary Sources of the “Longevity Vitamin” Ergothioneine (nutritionfacts.org/video/dietary-sources-of-the-longevity-vitamin-ergothioneine)
I cover AMPK in my books How Not to Diet (nutritionfacts.org/book/how-not-to-diet/) and How Not to Age (nutritionfacts.org/book/how-not-to-age/). Check them out at your local public library, or listen to me read them on audiobook. (All proceeds I receive from the sales of all my books go to charity.)
New subscribers to our e-newsletter always receive a free gift. Get yours here: nutritionfacts.org/subscribe/.
Have a question about this video? Leave it in the comment section at nutritionfacts.org/video/naturally-boosting-ampk-with-caloric-restriction-for-life-extension and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at nutritionfacts.org/video/naturally-boosting-ampk-with-caloric-restriction-for-life-extension. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: nutritionfacts.org/translations-info
NutritionFacts.org
• Subscribe: nutritionfacts.org/subscribe
• Donate: nutritionfacts.org/donate
• Podcast : nutritionfacts.org/audio
• Books: nutritionfacts.org/books
• Shop: drgreger.org
• Facebook: facebook.com/NutritionFacts.org
• Twitter: twitter.com/nutrition_facts
• Instagram: instagram.com/nutrition_facts_org
