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NutritionFacts.org | The TAME Trial: Targeting Aging with Metformin @NutritionFactsOrg | Uploaded July 2024 | Updated October 2024, 20 hours ago.
Some people without diabetes have started taking metformin in a bid to live longer, but do the risks outweigh the benefits? If you have diabetes, metformin can make things better, but if you don’t, the drug may make things worse.

This is the final video in my AMPK anti-aging pathway series. If you missed any, see:
• Naturally Boosting AMPK with Caloric Restriction for Life Extension (nutritionfacts.org/video/naturally-boosting-ampk-with-caloric-restriction-for-life-extension)
• Naturally Boosting AMPK with Exercise for Life Extension (nutritionfacts.org/video/naturally-boosting-ampk-with-exercise-for-life-extension)
• Does Metformin Work as a Life-Extension Drug? (nutritionfacts.org/video/does-metformin-work-as-a-life-extension-drug )
• Side Effects of Metformin as a Life-Extension Drug (nutritionfacts.org/video/side-effects-of-metformin-as-a-life-extension-drug)

AMPK is one of the anti-aging pathways I highlight in my longevity book, How Not to Age (nutritionfacts.org/book/how-not-to-age/), available in print, e-book, and audio. (All proceeds I receive from the book are donated directly to charity.)

New subscribers to our e-newsletter always receive a free gift. Get yours here: nutritionfacts.org/subscribe/.

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Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at nutritionfacts.org/video/the-tame-trial-targeting-aging-with-metformin. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: nutritionfacts.org/translations-info

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The TAME Trial: Targeting Aging with Metformin @NutritionFactsOrg

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