Uploaded April 2020 | Updated September 2026, 2 weeks ago

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🙊 Here are the goods I mention in this video:
Moderate Resistance Band (Blue): shop.barrys.com/collections/barrys-at-home/products/resistance-band-blue
Heavy Resistance Band (Purple): shop.barrys.com/collections/barrys-at-home/products/resistance-band-purple
Foam Roller: shop.barrys.com/collections/barrys-at-home/products/foam-roller-small
Yoga Mat: shop.lululemon.com/p/mens-and-womens-accessories/The-Reversible-Un-Mat/_/prod6750167?color=3327&sz=ONESIZE

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Podcast: groundupshow.com

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