Uploaded April 2024 | Updated September 2026, 2 weeks ago
(2008, 42 minutes) What happens when a small town goes on a diet for a year? Supersize Me meets Northern Exposure in My Big Fat Diet, a documentary about how the Namgis First Nation of Alert Bay takes up a dietary challenge and returns to a traditional style of eating for a year. The rules were simple: eat lots of protein, fat, and vegetables; give up sugar, junk food, and starch.
(2008, 42 minutes) What happens when a small town goes on a diet for a year? Supersize Me meets Northern Exposure in My Big Fat Diet, a documentary about how the Namgis First Nation of Alert Bay takes up a dietary challenge and returns to a traditional style of eating for a year. The rules were simple: eat lots of protein, fat, and vegetables; give up sugar, junk food, and starch.










