Uploaded July 2026 | Updated September 2026, 3 weeks ago

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I am sharing this video for anxiety awareness and to show what living with an anxiety disorder can be like. This video is NOT me making "excuses," and I'm not sharing this video for sympathy.

Please DO NOT give me unsolicited medical advice (that's a BOUNDARY--I don't want it) and DO NOT try to tell me that my anxiety is "all in my head" or that you know some random person who did some random thing that magically cured their anxiety. I've heard it all, and so has every other person with an anxiety disorder. We're OVER it.

Additionally, please DO NOT tell me I "don't have to post this". I'm aware that I don't have to post this. I'm posting it because I want to, not because I feel obligated to. Every time I share a video like this, I get at least one person who comments this. I understand that it comes from a place of empathy, but mental health is NOTORIOUSLY under-discussed and this is something I WANT to talk about, so please stop telling me I "don't have to" talk about it, because that does more harm than good.


#MentalHealth #anxiety #AnxietyAwareness #GeneralizedAnxietyDisorder #DisabilityAwareness