Stand Strength | My Advice to Geoffrey Schofield | How to Get a 315 Bench, 405 Squat, and 500 Deadlift @StandStrength | Uploaded January 2022 | Updated October 2024, 14 hours ago.
This is likely not anything new to GVS, but I thought this might be a great opportunity to provide some insight into how I achieved these lifts while giving you some quick tips.
If you are interested in more of my training practices, comment down below.
GVS' Video: youtube.com/watch?v=fkwKuxCovW8&t=167s
Fazlifts 8/5/3 method: youtube.com/watch?v=rEpNjc9nKwU
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standstrength.com/collections/coaching
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Merch: standstrength.com/collections/apparel
_____________________________
Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
This is likely not anything new to GVS, but I thought this might be a great opportunity to provide some insight into how I achieved these lifts while giving you some quick tips.
If you are interested in more of my training practices, comment down below.
GVS' Video: youtube.com/watch?v=fkwKuxCovW8&t=167s
Fazlifts 8/5/3 method: youtube.com/watch?v=rEpNjc9nKwU
SIGN UP FOR COACHING
standstrength.com/collections/coaching
SUPPORT THE CHANNEL
Merch: standstrength.com/collections/apparel
_____________________________
Disclaimer: Karel Saquing is not a doctor or a medical professional. The information presented is not a substitute for the advice of an appropriately qualified and licensed professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Karel Saquing will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
