Uploaded December 2021 | Updated September 2026, 2 weeks ago
Ok here we go: 2022 training plans and goals. First up I’m going to tackle the half marathon again, aiming to beat my PR by a little over 2 minutes. Then I get into uncharted territory… and looking ahead into 2023, some real adventure.
Back in 2018, I ran everyday for the year. I averaged over 7km (4.5 miles) per day, including 2 marathons and all the training involved in that process. Well I kicked off another running streak on October 1st, as I've realized I really need that structure to get be out of a running funk, as well as get some mental clarity and focus.
Follow me here on Strava: strava.com/athletes/8995690
Other Socials:
Facebook: facebook.com/jonsconsciouslife
Twitter: twitter.com/JonConscious
Instagram: instagram.com/jonsconsciouslife
So who am I?
Just a 38-year-old guy living in Atlantic Canada, trying my best to be an example of how easy and normal it is to be vegan. Hopefully I can inspire others to think of the animals and the planet in their daily decisions, and well if you're into fitness I also run a bit and share it here. So yeah, I guess that's it. I like food, cats, music, and being outside. My gf Jamie is pretty awesome too :)
youtube.com/user/JammyBeanable
Music clips within the video provided by YouTube Creators, accessible from the YouTube Music Library, or directly from iMovie. All clips used with permission.
Copyright disclaimer: All featured material is for educational use. As stated in Section 107 of the copyright act of 1976, allowance is made for "fair use".
Subscriber count at time of upload: 1,272
Ok here we go: 2022 training plans and goals. First up I’m going to tackle the half marathon again, aiming to beat my PR by a little over 2 minutes. Then I get into uncharted territory… and looking ahead into 2023, some real adventure.
Back in 2018, I ran everyday for the year. I averaged over 7km (4.5 miles) per day, including 2 marathons and all the training involved in that process. Well I kicked off another running streak on October 1st, as I've realized I really need that structure to get be out of a running funk, as well as get some mental clarity and focus.
Follow me here on Strava: strava.com/athletes/8995690
Other Socials:
Facebook: facebook.com/jonsconsciouslife
Twitter: twitter.com/JonConscious
Instagram: instagram.com/jonsconsciouslife
So who am I?
Just a 38-year-old guy living in Atlantic Canada, trying my best to be an example of how easy and normal it is to be vegan. Hopefully I can inspire others to think of the animals and the planet in their daily decisions, and well if you're into fitness I also run a bit and share it here. So yeah, I guess that's it. I like food, cats, music, and being outside. My gf Jamie is pretty awesome too :)
youtube.com/user/JammyBeanable
Music clips within the video provided by YouTube Creators, accessible from the YouTube Music Library, or directly from iMovie. All clips used with permission.
Copyright disclaimer: All featured material is for educational use. As stated in Section 107 of the copyright act of 1976, allowance is made for "fair use".
Subscriber count at time of upload: 1,272


![Trail Running at Miller Point Peace Park (Dayspring, Nova Scotia)
A short and warm run through the park on mostly well groomed trails, a mix of gravel and pine needle, with just a few roots and rocks as hazards.
Follow me here on Strava: https://www.strava.com/athletes/8995690
Other Socials:
Facebook: https://www.facebook.com/jonsconsciouslife
Twitter: https://twitter.com/JonConscious
Instagram: http://instagram.com/jonsconsciouslife
So who am I?
Just a mid-30s guy living in Atlantic Canada, trying my best to be an example of how easy and normal it is to be vegan. Hopefully I can inspire others to think of the animals and the planet in their daily decisions, and well if youre into fitness I also run a bit and share it here. So yeah, I guess thats it. I like food, cats, music, and being outside. My gf Jamie is pretty awesome too :)
https://www.youtube.com/user/JammyBeanable
Track: Diviners X Riell - Slow [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/kPMLbSXM97U
Free Download / Stream: http://ncs.io/Slow
Track: Xaia, Rain Man, Oly - Breakdown [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/CyD8hAjj8L8
Free Download / Stream: http://ncs.io/Breakdown
Copyright disclaimer: All featured material is for educational use. As stated in Section 107 of the copyright act of 1976, allowance is made for fair use. Trail Running at Miller Point Peace Park (Dayspring, Nova Scotia)](https://i.ytimg.com/vi/iafggVWRC-0/mqdefault.jpg)







