High Intensity Health | Muscle Protects Against Dementia + Stroke: New Study Finds @Highintensityhealth | Uploaded May 2024 | Updated October 2024, 1 hour ago.
Let's discuss new research about the importance of muscle when it comes to brain health, stroke risk and beyond.
Support your Workout Sessions and Healthy Hydration with the Electrolyte + Creatine Combo by MYOXCIENCE: bit.ly/electrolyte-stix
*Save 12% with code podcast at checkout
The Glute MasterClass: courses.highintensityhealth.com/store/GLyEZzFD
Get the Blood Work Cheat Sheet: courses.highintensityhealth.com/blood-work-cheat-sheet
Links to Studies: posting soon...
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-----------------------------------------Show Notes--------------------------------------
0:00 Intro
2:02 New Study!
Let's discuss new research about the importance of muscle when it comes to brain health, stroke risk and beyond.
Support your Workout Sessions and Healthy Hydration with the Electrolyte + Creatine Combo by MYOXCIENCE: bit.ly/electrolyte-stix
*Save 12% with code podcast at checkout
The Glute MasterClass: courses.highintensityhealth.com/store/GLyEZzFD
Get the Blood Work Cheat Sheet: courses.highintensityhealth.com/blood-work-cheat-sheet
Links to Studies: posting soon...
➢ Health and Sleep Tools
Eat like your life depends it Tee Shirt!: bit.ly/3dEHM3e
Best Infrared Sauna: hightechhealth.com
Berberine Fasting Accelerator: amzn.to/3NWv97i
Best Sauna Blanket: bit.ly/best-sauna-blanket
Best High-Protein Snax: bit.ly/Carnivore-Crisps
Best Mouth Tape (Nexcare): amzn.to/31qJayh
Get this Metabolic Book: amzn.to/3pEfvmZ
NeilMed Nasal Wash Kit amzn.to/3EUQaY
Breath Right Strips: amzn.to/31t5VSl
A Metabolism Book Should Have:amzn.to/2jUiAh5
-----------------------------------------Show Notes--------------------------------------
0:00 Intro
2:02 New Study!