@yogawithkassandra

@yogawithkassandra

Yoga with Kassandra | Morning Affirmation, let's pick a card! #affirmations @yogawithkassandra | Uploaded May 2023 | Updated October 2024, 8 hours ago.
Buy the card deck: bit.ly/affirmationdeck

#yogawithkassandra #yogaeveryday #affirmations

Morning Affirmation, lets pick a card! #affirmations

10 min Gentle Morning Yoga for Beginners (NO PROPS)

30 min Virgo Yoga Flow - Create ORDER Out of CHAOS

20 min Morning Yoga Workout - Strength & Energy Yoga Flow

10 min Morning Yoga for CALM CONNECTION - no props & all levels

Pre-Ride Yoga Stretch for Equestrians #shorts

My Afternoon Yoga Practice ☀️🧘‍♀️ #yogawithkassandra

15 min Gentle Yoga for Flexibility & Stress Reduction

Day 29 - FLEXIBLE MIND Yoga Challenge – FEEL

30 min Vinyasa Flow Yoga - SIDE BODY STRENGTH & STRETCH

3 Exercises for STRONG Shoulders 💪 #yogawithkassandra

Day 5 - FLEXIBLE MIND Yoga Challenge – GROUND

Morning Affirmation, let's pick a card! #affirmations @yogawithkassandra