Uploaded April 2026 | Updated September 2026, 2 weeks ago

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Severe gut issues, Crohn’s, and autoimmunity—how minerals and No Plant GAPS rebuild health.

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Monika Holland is a certified GAPS coach and nutritional therapist specializing in severe digestive disorders, nervous system imbalances, and autoimmune disease. After healing her own life-threatening Crohn’s disease, she now teaches the No Plant GAPS approach and microbiome restoration through therapeutic foods, mineral balancing, and gentle detoxification strategies.

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Monika Holland's Links:

👉No Plant GAPS Hub: noplantgaps.com
👉Website: monikaholland.com
👉YouTube channel: youtube.com/@monikahollandnutritionist5978