@StandStrength
@StandStrength
Stand Strength | Modified Fierce 5 Novice Program Spreadsheet NOW AVAILABLE @StandStrength | Uploaded June 2021 | Updated October 2024, 14 hours ago.
Spreadsheet available below:

docs.google.com/spreadsheets/d/1LBsb2RWE52pvL3rzgipYCgvcyqldJcraO3dBfyCJn4Q/edit?usp=sharing
Modified Fierce 5 Novice Program Spreadsheet NOW AVAILABLEMy Advice to Geoffrey Schofield | How to Get a 315 Bench, 405 Squat, and 500 DeadliftHow To Balance BOXING/MMA/JIU-JITSU and POWERBUILDINGSUBSCRIBER PROGRAM REVIEW: Powerbuilding Program by Broken VerdictGym Sins and Virtues: Gluttony and Temperance in Diet and Training for PowerbuildingWHY YOU SHOULD USE BARBELLS AND WHY THE BIG 3 ARE NOT OVERRATEDProgramming Series: Sets and RepsProgramming Series #1: The Guiding Principles of Consistency and EffortIM ALIVESimplify Your Training #2: Sets and Reps (Volume)Self-Coaching Mindset - Ippo Protocol 2024 (Part 1)Powerbuilding is DUMB, but what if it wasnt? | How to get SIZE AND STRENGTH

Modified Fierce 5 Novice Program Spreadsheet NOW AVAILABLE @StandStrength

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