Uploaded August 2024 | Updated September 2026, 2 weeks ago
Complete leg workout for quads, glutes & hamstrings and a reaction to Mike Van Wyck
My Workout App - bit.ly/ytrldbu
00:00 - Intro
00:53 - Bulgarian Hops
02:16 - Bulgarian Split Squats
06:46 - Stiff Leg Deadlifts
08:45 - Sissy Squats
11:26 - Bianca's Squats
14:45 - How to Test Your Vertical Jump
15:08 - Social Media Rant
Complete leg workout for quads, glutes & hamstrings and a reaction to Mike Van Wyck
My Workout App - bit.ly/ytrldbu
00:00 - Intro
00:53 - Bulgarian Hops
02:16 - Bulgarian Split Squats
06:46 - Stiff Leg Deadlifts
08:45 - Sissy Squats
11:26 - Bianca's Squats
14:45 - How to Test Your Vertical Jump
15:08 - Social Media Rant










