Uploaded July 2018 | Updated September 2026, 1 week ago

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I'm Back!!!!! (sorta). Back on the track for some 800m repeats. I also have some updates on my how to run a 5 minute mile training, a recent race recap and my summer racing schedule.

Times from the workouts (3:02, 2:58, 2:53, 2:58, 2:57, 2:52)

Previous Video: youtu.be/ovMHu7Wojvo

Music by: Soundcloud.com/birocratic